204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3

February 25 - September 1 Spring 2019

All in One Fitness - Spring
Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility....

Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. Please bring an exercise mat to class. Payment may be made in installments.

*Please note Friday classes will be held at La Salle School with the exception of May 3rd which will be held in the Caisse Community Centre Multi Purpose Room. There will be no class on April 19th or May 20th.

 

Caisse Community Centre in La Salle, La Salle School Gym 34 classes, Mondays, Wednesdays & Fridays April 1 - June 21, from 6:00 pm - 7:00 pm
  • Adult Leisure
  • Healthy Lifestyles & Active Living
All in One Fitness - Summer Session
Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility....

Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. Please bring an exercise mat to class. Payment may be made in installments. Classes will take place outside weather permitting. Please bring lots of water!

*Please note there will be no class on Monday, August 5th.

Caisse Community Centre in La Salle every week on Monday, Wednesday, Friday until August 16, 2019 July 3 - August 16, from 6:00 pm - 7:00 pm
  • Adult Leisure
  • Healthy Lifestyles & Active Living
Exercises at Riverdale Apts.
Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.

Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.

Riverdale Apartments in Starbuck, Riverdale Apartments in Starbuck Tuesdays April 2 - June 25, from 10:00 am - 11:00 am
  • Older Adults
Fit & Flex
Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own...

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes may be held in either the Multi Purpose Room or the Auditorium.

*Please note there will be no program May 20

Headingley Community Centre 25 Classes, Mondays and Wednesdays April 1 - June 26, from 10:00 am - 11:00 am
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
Gentle Yoga
Restore your system with gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and...

Restore your system with gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.

*Please note- there will be no class May 2, 9th or 30th. Program has been extended and will now end June 20th.

Caisse Community Centre MPR in La Salle 8 Thursdays April 11 - June 20, from 11:15 am - 12:15 pm
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
Intro to Tai Chi
Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a slow, focused manner and accompanied by deep breathing. For all ages and abilities, can even be done...

Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a slow, focused manner and accompanied by deep breathing.

For all ages and abilities, can even be done seated!

 

Class is full, please contact to be put on wait list. If there is enough interest we may consider adding a second workshop so please let us know if you are interested!

Headingley Community Centre Multi 1 Thursday June 20, from 2:00 pm - 3:00 pm
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
Registrations Closed
Learn to Play Soccer (4 - 6 Years)
Get your kicks out of this beginner soccer program. Coaches will use games & activities to teach the fundamental skills & rules of this popular game. Children should bring their own soccer...

Get your kicks out of this beginner soccer program. Coaches will use games & activities to teach the fundamental skills & rules of this popular game. Children should bring their own soccer ball and water bottle. Please wear sunscreen, a hat and comfortable running shoes. Shin pads are optional.

Phoenix School Field in Headingley 8 Tuesdays May 7 - June 25, from 6:00 pm - 6:45 pm
  • Children &/or Youth
  • Pre-School
Pickleball
Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a fun, inexpensive racquet sport that is designed for all age groups and...

Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a fun, inexpensive racquet sport that is designed for all age groups and abilities.On-going drop-in sessions with the opportunity for beginners to learn at any time. First time is free ... or just come to watch.Please wear clean non-marking soles. Racquets provided. Please Note: Day and times may vary without notice. Please submit your name to our email address list to get information for cancellations, time changes, as well as impromptu games on weekends. Register with Sarah Fetterly - or Brodie Blair- to receive program updates and updated monthly schedules.

Headingley Community Centre Monday, Tuesday, Wednesday, Thursdays February 28 - June 26, from 6:30 pm - 9:30 pm
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Day and times may vary without notice. Please register at any point to receive program updates as they arise.

 

 

Caisse Community Centre in La Salle every week on Tuesday, Thursday until June 27, 2019 April 2 - June 27, from 1:00 pm - 3:00 pm
  • Healthy Lifestyles & Active Living
  • Older Adults
Pickleball- Summer Session
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Day and times may vary without notice. Please register at any point to receive program updates as they arise.

 

 

Caisse Community Centre in La Salle every week on Tuesday, Thursday until August 29, 2019 July 4 - August 29, from 7:30 pm - 9:30 pm
  • Healthy Lifestyles & Active Living
  • Older Adults
Ukulele Jammin'
Don’t want your uke to get dusty or your skills to get rusty? Ukulele for Beginners was so much fun that we want to keep strumming! Let’s keep practising and learning together. Please...

Don’t want your uke to get dusty or your skills to get rusty? Ukulele for Beginners was so much fun that we want to keep strumming! Let’s keep practising and learning together.

Please register by the Friday prior to each session.

Phoenix School in Headingley every week on Monday until June 24, 2019 April 15 - June 24, from 6:30 pm - 8:00 pm
  • Adult Leisure