Fundamentals and Developing Your Style
Join Art Club to explore and develop your artistic skills through engaging projects and techniques. We will delve into the fundamental elements of art—line, shape, texture, and color—and apply these concepts across a variety of creative projects.

Program Details:

• Fundamentals: Focus on key elements of art: line, shape, texture, and color.
• Projects: Explore diverse artistic techniques, including:
  • Zentangle
  • Batik
  • Fabric Art
  • Acrylics
  • Printmaking
  • Watercolor

Each project is designed to enhance your understanding of art fundamentals and help you develop your own unique artistic style.

No Experience Needed: Suitable for all skill levels, from beginners to more experienced artists.

Dive into the world of art and unleash your creativity with us!

Heart Healthy Workout Class - Level 2
Start your day off on the right foot with a heart-healthy workout that's guaranteed to get your blood pumping! This class features easy-to-follow, low-impact movements with functional whole-body exercises using Therabands and dumbbells. The session concludes with balancing and stretching exercises.

Program Details:

• Movement: Low-impact, easy-to-follow exercises.
• Equipment: Functional exercises using Therabands and dumbbells.
• Ending: Balancing and stretching exercises.

Important Notes:

• No Class Date: Monday, November 11th.

Health Reminder:
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you.

Join us for a class that combines effective exercise with a focus on heart health, suitable for all ages!

Maintaining Fitness and Strength
Essential for staying independent and capable of performing daily activities. Our Level 2 class offers gentle exercises suitable for all fitness levels, allowing you to proceed at your own pace. You can do it, one step at a time!

Program Details:

• Gentle Exercises: Designed to accommodate new exercisers and those who prefer a slower-paced class.
• Fitness for Independence: Focus on maintaining strength and fitness to support daily living activities.
• Pace: Gradually increase intensity at a comfortable rate.

Important Notes:

• No Program Date: Monday, November 11, 2024.

Health Reminder:
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you.

Join us to improve your fitness and strength in a supportive and accommodating environment!

There are many benefits to using Urban Poles, including balance (always have two points of contact which decreases chances of falling), pain relief (poles let you offload weight from hips and knees), core strengthening,  posture (strengthen your arms and back) and cardio fitness (energizing activity)! Walking indoors or outdoors using walking poles. Indoor walkers must wear clean indoor shoes. Outdoor walkers will plan a route together. Poles are available to borrow if you do not have your own. Have a try at this walking club!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Come Flow with Jaimie
This dynamic practice suitable for all levels that builds heat and energy through continuous movement and breath coordination.

Program Details:

• Dynamic Practice: Experience a more active form of yoga with continuous movement.
• Breath Coordination: Poses are linked together with the breath in a smooth, flowing sequence.
• All Levels Welcome: Adapted to suit beginners to advanced practitioners.

Important Notes:

• No Class Dates: Monday, October 14th and Monday, November 11th.

Elevate your yoga practice with Vinyasa Flow, where breath and movement come together in a harmonious and invigorating experience.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

• Latin Rhythms: Dance to energetic and uplifting music.
• Fun and Fitness: Zumba is designed to be enjoyable while improving your fitness.
• Inclusive: Open to everyone, regardless of age or skill level.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

Come prepared to move, sweat, and have a great time while getting fit with Zumba!

Comprehensive Yoga for Mobility and Fitness
Our yoga class designed to enhance mobility, establish healthy movement patterns, improve posture, reduce stress, and boost overall fitness including flexibility, strength, and endurance. This class offers an enjoyable mix of styles that include, Vinyasa, Self-Awakening, Yin and Restorative Yoga to cater to your holistic well-being.

Program Details:

• Mobility Improvement: Enhance your range of motion and movement quality.
• Healthy Movement Patterns: Learn techniques to move efficiently and safely.
• Posture Enhancement: Focus on aligning your body for optimal posture.
• Stress Reduction: Practice methods to calm your mind and reduce stress.
• Whole Body Fitness: Increase flexibility, strength, and endurance.

Important Notes:

• No Class Dates: October 14th and November 11th.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

Experience a balanced and comprehensive yoga practice that supports your physical and mental well-being.

Fun Fitness with Marci
This will be a lively 60-minute fitness class that includes strength, cardio, balance, coordination, power, and mobility exercises. Marci will keep you motivated with energetic tunes while you get a full-body workout.

Program Details:

• Comprehensive Workout: Strength, cardio, balance, coordination, power, and mobility exercises.
• Energetic Atmosphere: Marci will keep the energy high with great music.
• Inclusive: Suitable for all fitness levels with modifications provided.

Important Notes: 

• No Class: October 31st - Happy Halloween!

Health Reminder: 

Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you.

Come ready to increase your heart rate, build strength, and have fun!

Experience the Perfect Balance
Here we offer a combination designed for beginners and beyond, that balance the revitalizing effects of Hatha yoga with the deep and connective tissue work of Yin yoga. Enjoy this class with added benefits of balance practices and stress relief while promoting overall well-being.

Program Details:

• Hatha Yoga:

  • Postures and Breathing: Classical yoga postures and breathing techniques.
  • Benefits: Increases muscle tone, improves flexibility and concentration, detoxifies vital organs, and promotes deep relaxation.

• Yin Yoga:

  • Connective Tissue Focus: Targets joints, ligaments, and fascia.
  • Posture Duration: Each posture is held for long periods to encourage slow and safe opening of connective tissues.
  • Benefits: Reduces stress and serves as a great counterbalance to active lifestyles.

Important Notes:

• No Class Dates: Monday, September 30th,  October 14th and November 11th.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

Join us for a comprehensive yoga practice that nurtures both body and mind, suitable for all levels.

Come out and play some badminton! Brush up on your backhand - or learn what a backhand is.

Bring a friend or neighbour and enjoy a great evening of fun and fitness together.

This program is open to all ages 13+

Experience the Perfect Balance
Here we offer a combination designed for beginners and beyond, that balance the revitalizing effects of Hatha yoga with the deep and connective tissue work of Yin yoga.

Program Details:

Hatha Yoga:

• • Postures and Breathing: Classical yoga postures and breathing techniques.
  • Benefits: Increases muscle tone, improves flexibility and concentration, detoxifies vital organs, and promotes deep relaxation.

Yin Yoga:

• • Connective Tissue Focus: Targets joints, ligaments, and fascia.
  • Posture Duration: Each posture is held for long periods to encourage slow and safe opening of connective tissues.
  • Benefits: Reduces stress and serves as a great counterbalance to active lifestyles.

Class Benefits:

• Balanced Practice: Enjoy the uplifting and revitalizing effects of Hatha yoga alongside the deep relaxation and flexibility benefits of Yin yoga.
• Stress Relief: The perfect antidote to stress, promoting overall well-being.

Important Notes:

• No Class Dates: Monday, September 30th,  October 14th and November 11th.

Join us for a comprehensive yoga practice that nurtures both body and mind, suitable for all levels.

Trust the process and lean into your creativity!

Art Club will explore and enhance your artistic abilities through engaging projects and techniques. Learn the fundamental elements of art—line, shape, texture, and color—while applying these concepts in diverse projects like zentangle, batik, fabric art, acrylics, printmaking, and watercolor. Each project will help you develop these fundamentals and awaken your unique style. Designed for all skill levels, whether you are new to the creative process or an experienced artist, there is always something to learn.

Color outside the lines a little and join us!

Unwind and enjoy an afternoon of candle making.

Customize your own scented candle in a relaxing atmosphere, and gain a new appreciation for how candles can brighten your day. You’ll create a unique candle by choosing your scent and personalizing it with a label and a creative name. Included in the workshop are natural soy wax, wicks (cotton or wood), seasonal fragrances, and an 8 oz. glass jar.

Reserve your spot now for an afternoon of creativity, relaxation, and delightful scents, and get ready to light up your home with a candle made by you!

Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Therabands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.

Join us and boost your heart health in a fun, supportive environment!

No class on February 17 

Ready to take your ukulele playing to the next level? Join our dynamic class designed for intermediate players who have completed the Learn to Play Ukulele program!

In this program, you’ll explore advanced strumming and picking techniques that will enhance your musical expression and boost your confidence. Dive into fun exercises and collaborate with fellow musicians as you refine your skills.

Don’t miss this chance to elevate your ukulele journey—join us and let your musical talents shine!

Stay strong and independent with our gentle fitness class, designed for all levels. The class focuses on exercises that maintain strength, mobility, and fitness to support daily activities, allowing you to move at your own pace and gradually increase intensity as you feel comfortable. Perfect for beginners or those who prefer a slower pace, this class helps you stay active and capable in a supportive, welcoming environment.

Join us to improve your fitness and overall well-being!

No class on February 17

Your local play destination for kids looking to explore, create, and have fun on their own schedule!

Our Fun Zone program offers a safe and exciting space for children to engage in hands-on activities, imaginative play, and social interaction. Whether it’s building, crafting, or exerting energy while making memories with new friends. Every visit is a new adventure!

Participants must have parent supervision for the duration of the program.

No session on January 30, February 6 & 27

Refresh your body with soothing, therapeutic yoga movements designed to restore balance and ease tension. This class builds on the fundamentals of yoga, using a variety of movements and targeted stretches to address common problem areas that may limit flexibility and mobility. Whether you're looking to stretch deeper, stabilize your core, or improve overall balance, this class will help you move toward a more balanced, aligned body.

Join us to rejuvenate your system and feel your best!

Unwind and release tension through gentle yoga postures, meditation, and breath work. This class promotes relaxation for the body, mind, and emotions, helping you develop self-soothing techniques for greater well-being.

Join us to relax, find inner peace, and enhance your overall wellness!

Do you have a child aged 0-5 with plenty of energy?

Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play.

This is also a wonderful opportunity for skill development and for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

No Session on Feb 6

Get moving and energized with our Urban Poling Club!

Walking with Urban Poles offers so many benefits—boost your balance, reduce joint pain, strengthen your core, improve posture, and enjoy a great cardio workout! Whether indoors (with clean indoor shoes) or outdoors (where the group plans routes together), you’ll have a supportive community to keep you motivated. Poles are available to borrow, so there’s no need to bring your own.

Why not give it a try and experience the difference walking with poles can make?

This class blends the revitalizing effects of Hatha yoga with the deep, connective work of Yin yoga, perfect for beginners and beyond.

Hatha Yoga enhances muscle tone, flexibility, and relaxation through classic postures and breathing.
Yin Yoga targets joints and fascia with long-held postures to improve flexibility and reduce stress.

Enjoy a balanced practice that promotes well-being, relieves stress, and nurtures both body and mind. Suitable for all levels!

No class on February 5

Get ready to dance, sweat, and smile with our high-energy Zumba class!

Move to the infectious rhythms of Merengue, Salsa, Cumbia, Reggaetón, and more! Enjoy this dance inspired fitness-packed workout that challenges your mind and body! No matter your age or skill level, Zumba is for everyone! It’s the perfect way to boost your mood, burn calories, and enjoy an hour of pure joy.

Come ready to groove, get fit, and have an amazing time!

Chair Yoga is a great fit for anyone looking to improve flexibility, balance, and posture without the need to get up or down from the floor. This class focuses on mindful breathing, gentle stretching, and balance exercises while using the chair for support. It is ideal for those with mobility or balance challenges but still want to enjoy the benefits of yoga in a comfortable, accessible way.

Join us for a relaxing, low-impact workout that strengthens both body and mind in a welcoming, supportive environment!

 No class on February 17

Boost your strength, balance, and flexibility in our Functional Fitness classes! Through exercises similar to everyday movements you will improve muscle tone, joint mobility, and heart health. With adjustable intensity levels, these sessions are perfect for all fitness levels.

Join us and make daily tasks easier!

Refresh your body and mind with our Gentle Yoga class! This full-body practice includes balance poses, core exercises, and long-held stretches to ease stiffness in the hips, shoulders, and spine. You will finish with a relaxing savasana, either seated or on the floor.

Come and relax while you build flexibility and strength.

No auditions are required to join our vibrant community choir! Pack your passion for singing, everyone ages 16 and older are welcome!

Whether you are a seasoned vocalist or a beginner, you will find a supportive environment to express yourself through music. Experience the joy of harmonizing with others while creating new friendships and sharing your love for song. Together we will create beautiful music and unforgettable memories.

Come sing with us!

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness! This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.

Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.

No class on February 17

Get ready to become a confident and knowledgeable babysitter with our comprehensive training course!

In this course, you’ll learn essential child-care basics, including the fundamental skills needed to care for children, along with basic first-aid training to handle minor injuries and emergencies. We will cover important home safety tips and guidelines to ensure a secure environment.

Join our Babysitter's Training course today and equip yourself with the skills you need to make a positive impact as a babysitter!

Get ready for a dynamic workout that covers it all! Strength, cardio, balance, coordination, power, and mobility exercises! Marci is prepared to keep you motivated and energized with upbeat tunes while you enjoy a full-body workout. This comprehensive class is designed for all fitness levels, with modifications provided to ensure everyone can join in on the fun.

Come ready to boost your heart rate, build strength, and have a blast!

Don’t miss out on this exciting fitness experience!

Your local play destination for kids looking to explore, create, and have fun on their own schedule!

Our Fun Zone program offers a safe and exciting space for children to engage in hands-on activities, imaginative play, and social interaction. Whether it’s building, crafting, or just running around with new friends, every visit is a new adventure!

Participants must have parent supervision for the duration of the program

Refresh your body and mind with our Gentle Yoga class!

This full-body practice includes balance poses, core exercises, and long-held stretches to ease stiffness in the hips, shoulders, and spine. Classes will wind down with a relaxing savasana, either seated or on the floor.

Join us in building flexibility, strength, and relaxation.

No class on February 17

Looking for the perfect way to keep kids engaged on their day off from school? Our In-Service Day Camp is here!

Designed for children ages 5–12, this full-day program is packed with crafts, activities, and fun-filled adventures.
Whether your child loves getting crafty, being active, or exploring new interests, In-Service Day Camp is the perfect way to spend the day.

Join us for a day of discovery, laughter, and nonstop fun!

Drop Off: 8:00 am- 9:00 am
Pick Up: 4:00 pm - 5:00 pm

Planned Activities: start at 9:00 am and end at 4:00 pm.

Parental Consent Form and Release of Liability Form to be completed and returned to our office before day of program. Alternatively you may hand into the facilitator at program start. 

Looking for the perfect way to keep kids engaged on their day off from school? Our In-Service Day Camp is here!

Designed for children ages 5–12, this full-day program is packed with crafts, activities, and fun-filled adventures.
Whether your child loves getting crafty, being active, or exploring new interests, In-Service Day Camp is the perfect way to spend the day.

Join us for a day of discovery, laughter, and nonstop fun!

Drop Off: 8:00 am- 9:00 am
Pick Up: 4:00 pm - 5:00 pm

Planned Activities: start at 9:00 am and end at 4:00 pm.

Parental Consent Form and Release of Liability Form to be completed and returned to our office before day of program. Alternatively you may hand into the facilitator at program start. 

Join us for an exciting program designed to introduce kids to a variety of sports, fostering physical literacy and a lifelong love of movement! With a new sport introduced every few weeks, children will develop skills, build confidence, and embrace an “I can play anything!” attitude.

Let the adventure begin—where every child can explore, learn, and thrive in the world of sports!

No session February 21 & March 21 (March 21 In-Service Day Camp available)

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

No session on February 17

Pack your bags and get ready for an unforgettable adventure! This spring break, we're bringing you a fun-filled week of geocaching, scavenger hunts, and exciting nature-based play. Whether you're crafting, playing games, or exploring the great outdoors, each day will be packed with opportunities for creativity, discovery, and fun!

We look forward to spending this time making spring break memories with you!

Drop Off: 8:00 AM- 9:00 AM
Pick Up: 4:00 PM - 5:00 PM

Required - Parental Consent and Release of Liability Form submitted to  prior to program start. Alternatively you may hand into the facilitator on Monday (March 31) morning. 
Space is limited - Registration is confirmed with payment via e-transfer or over the phone with credit card. (OR Registration is confirmed once payment is complete)

Are you ready to get the inside scoup?

We've got the tips and tricks to help you design professional level cookies. In this two hour class you will receive six baked sugar cookies to decorate with coloured royal icing gel and more! Don't worry, recipes and decorating knowledge will be shared so you can take this knowledge to your kitchen. You will be prepared to bake and decorate cookies in your home or with friends and family!

*1 Participant per kit - due to limited capacity, sharing kits will not be permitted. Parents/Caregiver must register with child.

Please bring a rimmed cookie sheet, or box to transport the wet cookies home!

Experience the incredible benefits of yoga tailored specifically for men in our specialized multi-level class!

You will build muscular strength and stamina while enhancing stability and improving your range of motion. Plus, you will discover effective techniques to manage stress and promote relaxation. Open to all skill levels, whether you are new to yoga or a seasoned practitioner, this class is for you!

Join us on a transformative journey to boost your physical and mental well-being through the power of yoga!

No class on February 17

Get ready to dance, sweat, and smile with our high-energy Zumba class!

Move to the infectious rhythms of Merengue, Salsa, Cumbia, Reggaetón, and more! Enjoy this dance inspired fitness-packed workout that challenges your mind and body! No matter your age or skill level, Zumba is for everyone! It’s the perfect way to boost your mood, burn calories, and enjoy an hour of pure joy.

Come ready to groove, get fit, and have an amazing time!

Join Coach Hank for an action-packed session where young players (grades 6-8) will sharpen their shooting, dribbling, passing, rebounding, and defense skills.

Learn game plays, boost confidence, and build sportsmanship in a fun team environment.

All skill levels welcome—let’s hustle and have a blast!

Elevate your fitness with a powerful blend of cardio, strength, agility, and flexibility training. This class combines aerobic exercises, plyometric moves, circuit training, and yoga for a balanced, full-body workout that supports your fitness goals. Enhance your strength, posture, and flexibility—all in one session.

Join us and take your fitness to new heights!

No Class on Feb.25th

Grab a stick and dive into an exciting hockey experience! Kids will enjoy a structured warm-up followed by non-competitive play in a fun, relaxed environment. Our program features cross-ice action, in line with the Long Term Player Development Model by Sport Canada, embraced by Hockey Canada and Hockey Manitoba. This approach emphasizes skill development while maximizing enjoyment!

Join us for a fantastic opportunity for kids to enhance their skills, stay active, and have a great time on the ice!

Open to kids not registered in a Hockey MB or Ringette MB program.

Information & Requirements
Equipment: Helmet with mask, neck protector, gloves, shin pads, elbow pads and hockey stick.
Helmet: Everyone on the ice MUST wear a helmet.

Grab a stick and dive into an exciting hockey experience! Kids will enjoy a structured warm-up followed by non-competitive play in a fun, relaxed environment. Our program features cross-ice action, in line with the Long Term Player Development Model by Sport Canada, embraced by Hockey Canada and Hockey Manitoba. This approach emphasizes skill development while maximizing enjoyment!

Join us for a fantastic opportunity for kids to enhance their skills, stay active, and have a great time on the ice!

Open to kids not registered in a Hockey MB or Ringette MB program.

Information & Requirements
Equipment: Helmet with mask, neck protector, gloves, shin pads, elbow pads and hockey stick.
Helmet: Everyone on the ice MUST wear a helmet.

Prepare your child to be safe and responsible when home alone with our comprehensive Home Alone program!

This course teaches essential safety skills for handling real-life situations, including prevention strategies, establishing routines, managing emergencies, and understanding internet safety.

Kids will also learn constructive activities to keep themselves positively occupied.

This workshop is designed as a gradual preparation to help children confidently navigate being home alone.

Equip your child with the knowledge they need for a safe and responsible experience!

Is your child excited to learn how to skate? Join our beginner skating class, tailored specifically for brand-new skaters!
In this fun and supportive environment, your child will develop essential skills, including balance and posture for safe skating, techniques for falling and getting up, and basic movements like turning and jumping to build confidence on the ice. Sign up now and watch your child gain confidence and have a blast on the ice!

Information & Requirements:
Participants must be 3 years old by the beginning of the course. Children who are 3 or 4 years old must be accompanied by a parent or guardian with basic skating ability.
A CSA approved helmet is mandatory for both parents and children

Ready to elevate your child’s skating skills? Our Level 2 skating class is ideal for those who have completed Level 1 or can confidently stand and move forward on the ice.
In this class, your child will build on their basic movement skills with forward gliding, explore new directions through backward skating, and learn safe and effective stopping techniques.
Join us to help your child gain confidence and advance their skating abilities!

Prerequisites:
Completion of Level 1 or ability to stand and move forward independently on the ice.

Information & Requirements:
Participants must be 3 years old by the beginning of the course.
A CSA (Canadian Standards Association) approved helmet is required for the child.

Looking to maintain muscle strength and enhance your mobility? Join Agnes for our gentle exercise sessions, thoughtfully designed for participants of all fitness levels!
In these classes, you’ll engage in gentle exercises using 1lb weights and stretchy bands to promote strength and flexibility. You can choose to participate while standing or seated, making it accessible for everyone.
Remember to wear comfortable clothing and footwear. Take a step toward better health and mobility—join us for a supportive and effective workout!

Please consult a Health Care Professional before starting any new exercise program to ensure it’s right for you. 

Do you have a child aged 0-5 with plenty of energy?

Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play.

This is also a wonderful opportunity for skill development and for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

Looking for a fun, active space to connect with others?

Our non-competitive basketball program welcomes players of all experience levels! Enjoy flexible sessions with games organized based on attendance. It’s a great way to stay fit, make friends, and play some hoops in a supportive, community-focused environment.

Join us on the court!

Program Convener: Elise Pierre at 204-391-2954.

No session on February 17, March 3 & 31

This class blends the revitalizing effects of Hatha yoga with the deep, connective work of Yin yoga, perfect for beginners and beyond.
Hatha Yoga enhances muscle tone, flexibility, and relaxation through classic postures and breathing.
Yin Yoga targets joints and fascia with long-held postures to improve flexibility and reduce stress.

Enjoy a balanced practice that promotes well-being, relieves stress, and nurtures both body and mind. Suitable for all levels!

No class on February 17 & March 3

Get ready to become a confident and knowledgeable babysitter with our comprehensive training course!

In this course, you’ll learn essential child-care basics, including the fundamental skills needed to care for children, along with basic first-aid training to handle minor injuries and emergencies. We’ll also cover important home safety tips and guidelines to ensure a secure environment for kids.

Join our Babysitter's Training course today and equip yourself with the skills you need to make a positive impact as a babysitter!

Get ready for a fantastic adventure!

Our Before and After School Recreation Program offers an enriching experience for children that combines physical activity, exploration of the great outdoors, and community engagement. Kids will participate in a variety of fun physical activities to keep them healthy and active, explore and play in natural settings to foster a love for nature, and get involved in community projects to develop responsibility and civic pride

Starting back up in January, the program runs Monday to Friday throughout the school year.

Don’t miss out on the fun—sign up today!

* Payment plans are available, please contact the MHRD Office for more information *

Want to maintain muscle strength and enhance your mobility? Our gentle exercise sessions are the perfect fit for you! Led by Liza, these classes focus on being effective and accessible for everyone. In these sessions, you’ll engage in gentle exercises suitable for all fitness levels, incorporating 1 lb weights and stretchy bands for strength training. You can choose to participate while standing or sitting, ensuring a comfortable experience for all.

Don’t forget to wear comfortable clothing and footwear! Join us and take a step toward better health and mobility today!

Get ready for a fun-filled, high-energy program designed especially for little ones! With exciting activities and lively music, kids will smile and move in every class. Dancing helps boost confidence and self-esteem while keeping them active in a joyful way. Plus, it’s a fantastic opportunity for your child to make new friends who love to dance!

Come dance with us and watch your child discover a world of fun and confidence—no experience needed!

Join our fun-filled, beginner-friendly program designed for kids ages 7-10! Explore a variety of exciting dance styles through games, interactive sessions, and plenty of laughter. Learn a choreography routine to showcase your new skills in a mini recital for parents during the final class.

Don’t miss this chance to dance, develop new skills, and make new friends.

See you on the dance floor!

Get ready to smash it on the court!

Whether you’re a seasoned player or a total beginner, our badminton night is the perfect place to play, learn, and have fun. Bring a friend, bring a neighbor—let’s make it a fantastic evening of fitness and laughter for everyone. All skill levels are welcome, ages 13 and up. Grab your racquet and join us!

This program is open to all ages 13+.

No session on February 17 and March 3

Do you have a child aged 0-5 with plenty of energy?

Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play.

This is also a wonderful opportunity for skill development and for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

This class blends the revitalizing effects of Hatha yoga with the deep, connective work of Yin yoga, perfect for beginners and beyond.
Hatha Yoga enhances muscle tone, flexibility, and relaxation through classic postures and breathing.
Yin Yoga targets joints and fascia with long-held postures to improve flexibility and reduce stress.

Enjoy a balanced practice that promotes well-being, relieves stress, and nurtures both body and mind. Suitable for all levels!

No class on February 17