Online registration for this program has closed.
Please contact us at 1 (204) 885-2444
or for more information.
Sanford,
Fall 2026
Yoga Mix
Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness!
This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.
Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.
What Do I Need To Bring?
- Yoga Mat
When Is It?
J. A. Cuddy School
Monday, September 21
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, September 28
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, October 5
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, October 12
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, October 19
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, October 26
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, November 2
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, November 9
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, November 16
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, November 23
6:00 pm — 7:00 pm
J. A. Cuddy School
Monday, November 30
6:00 pm — 7:00 pm
How Do I Get In?
Please contact us at 1 (204) 885-2444 or for more information.
How Much Does it Cost?
- $129.60 $108.00
Never Miss a Class!
Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:
with reminders: http://www.mhrd.ca/feed/program/4010/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4010/iCal