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1.204.885.2444
fax 1.204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Headingley, Fall 2026 Cardio - Strength Fusion

Online registration for this program has closed.
Please contact us at 1 (204) 885-2444 or for more information.

Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Thera-Bands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.

Join us and boost your heart health in a fun, supportive environment!

No Class - October 12, 2026

Buy What You Need
Fitness
Try It
What Do I Need To Bring?
  • Indoor Shoes
When Is It?
12 Mondays, September 21 - December 14, 2026
Headingley Community Centre: Auditorium Monday, September 21 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, September 28 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, October 5 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, October 19 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, October 26 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, November 2 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, November 9 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, November 16 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, November 23 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, November 30 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, December 7 9:30 am — 10:30 am
Headingley Community Centre: Auditorium Monday, December 14 9:30 am — 10:30 am
How Do I Get In?
Online registration for this program has closed.
Please contact us at 1 (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://www.mhrd.ca/feed/program/4013/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4013/iCal