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Cardio - Strength Fusion Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Thera-Bands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.
Join us and boost your heart health in a fun, supportive environment!
No Class - October 12, 2026
You can Register Online or by phone at 1 (204) 885-2444.
Registration closes September 14th.
Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:
with reminders: http://www.mhrd.ca/feed/program/4013/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4013/iCal
REGISTER