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Functional Fitness Boost your strength, balance, and flexibility in our Functional Fitness classes!
Through exercises similar to everyday movements, you will improve muscle tone, joint mobility, and heart health. Using adjustable degrees of intensity, these sessions are perfect for all fitness levels.
Join us and make daily tasks easier!
You can Register Online or by phone at 1 (204) 885-2444.
Registration closes September 15th.
Add Functional Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functional Fitness:
with reminders: http://www.mhrd.ca/feed/program/4015/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4015/iCal
REGISTER