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Oh Baby! Functional Fitness for Pregnancy and Postpartum This 6 week class is designed to help you move with more confidence, strength, and awareness during pregnancy and postpartum.
Classes will focus on safe, functional movement to support your changing body through pregnancy, birth, and recovery.
We'll incorporate core and pelvic floor connection, breath work, mobility, strength and stability in a supportive, judgement free environment.
No previous fitness experience required. Babies are welcome.
No Class - October 12, 2026
You can Register Online or by phone at 1 (204) 885-2444.
Add Oh Baby! Functional Fitness for Pregnancy and Postpartum to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Oh Baby! Functional Fitness for Pregnancy and Postpartum:
with reminders: http://www.mhrd.ca/feed/program/4047/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4047/iCal
REGISTER