Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.
Slow and Low Flow Yoga Slow and Low Flow Yoga offers a gentle yet intentional practice that blends mindful movement with breath awareness. This class moves at a slower pace, allowing time to explore poses with control, ease, and alignment. Perfect for all levels, it helps build strength, improve flexibility, and reduce stress—leaving you feeling grounded, relaxed, and recharged.
No Class - October 12, 2026
You can Register Online or by phone at 1 (204) 885-2444.
Registration closes September 21st.
Add Slow and Low Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Slow and Low Flow Yoga:
with reminders: http://www.mhrd.ca/feed/program/4021/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/4021/iCal
REGISTER