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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1

Headingley

Gentle Flow Yoga
Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and...

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body.

We encourage you to bring 2 yoga blocks and a strap to class.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 9 Thursdays, January 19 to March 16 January 19 - March 16, from 10:00 am - 11:00 am Winter 2023
  • Yoga
Gentle Flow Yoga
Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and...

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body.

We encourage you to bring 2 yoga blocks and a strap to class.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 10 Thursdays, April 13 - June 15 April 13 - June 15, from 10:00 am - 11:00 am Spring 2023
  • Yoga
Gentle Flow Yoga
Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and...

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.

 

Headingley Community Centre 8 Thursdays - July 6 until August 24, 2023 July 6 - August 24, from 10:00 am - 11:00 am Summer 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Gentle Yoga
Join LeAnne for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using...

Join LeAnne for a gentle yoga practice!

You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using deep and slow breaths, fresh blood and oxygen will be pushed to the brain and vital organs while holding yoga poses to strengthen muscles, improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or in a chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body.

Equipment: You will need to bring a yoga mat.


Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 9 Tuesdays, January 17 to March 14 January 17 - March 14, from 10:00 am - 11:00 am Winter 2023
  • Yoga
Gentle Yoga with Lorraine
Join Lorraine for a gentle yoga practice! This class starts in a seated position on a chair or mat in Yin style long held poses which stretch the stiff tissues of the body especially the hip &...

Join Lorraine for a gentle yoga practice!

This class starts in a seated position on a chair or mat in Yin style long held poses which stretch the stiff tissues of the body especially the hip & shoulder joints, the spine and all the attached ligaments.
We stand behind the chair & practice balance poses to strengthen the lower body, sit for core muscles work & end with relaxation in savasana from the chair or floor.


Equipment: You will need to bring a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 10 Tuesdays, April 11 to June 13 April 11 - June 13, from 10:00 am - 11:00 am Spring 2023
  • Yoga
Learn to Play Soccer (4 - 6 Years)
Get your kicks out of this beginner soccer program. Coaches will use games and activities to teach the fundamental skills and rules of this popular game. Bring your own soccer ball or purchase one...

Get your kicks out of this beginner soccer program. Coaches will use games and activities to teach the fundamental skills and rules of this popular game. Bring your own soccer ball or purchase one from us with your registration!

Equipment: Children should wear comfortable running shoes. Shin pads are optional. Please wear sunscreen, a hat and bring a water bottle.

 

Headingley Community Centre 8 Tuesdays - May 9 until June 27, 2023 May 9 - June 27, from 6:00 pm - 6:45 pm Spring 2023
  • Children / Youth
  • Sport
Magical Paint Night
Are you in a creative rut?  Do you love to draw and paint but finding yourself stuck on where to start? Or maybe it flows for you, but you want your art to have more meaning or perhaps even be...

Are you in a creative rut?  Do you love to draw and paint but finding yourself stuck on where to start? Or maybe it flows for you, but you want your art to have more meaning or perhaps even be infused with magic?

This Magical Paint night allows us to access our subconscious, and our magic deep within. 

You will start by setting up your art stations, and then move to your yoga mats to lie in savasana. Here, you'll be guided through a hypnosis practice where you will connect with your inner magic and let it lead you to your most vibrant creativity. You'll be prompted to remember any images you see. After being guided back out of this restful state we move to our paint stations to create what we just experienced.

It's a paint night like no other. It's fun, it's interesting - and we're often pleasantly surprised by what we come up with!

 

Headingley Community Centre Multi Thursday May 4 May 4, from 7:00 pm - 9:00 pm Spring 2023
  • Art
  • Workshop
  • Yoga
Summer Camp (August 14 - 18)
Pirate's Quest
MHRD will be hosting a Summer Camp Monday August 14 through to Friday August 18, outside the Phoenix Community Centre. Each day there will be free play time, crafting, outdoor play, and games! This...

MHRD will be hosting a Summer Camp Monday August 14 through to Friday August 18, outside the Phoenix Community Centre.

Each day there will be free play time, crafting, outdoor play, and games! This weeks theme is Pirate's Quest!  

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM


Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 4 - 7 (Oak Bluff)

July 10 - 14 (Oak Bluff)

July 17 - 21 (Headingley)

July 31- August 4 (Oak Bluff)

August 8- 11 (Oak Bluff)

 

 

Headingley Hockey Hutch 5 days, August 14 - 18 August 14 - August 18, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Summer Camp (July 17 - 21)
Nature Exploration Week
MHRD will be hosting a Summer Camp Monday July 17 through to Friday July 21, outside the Phoenix Community Centre. Each day there will be free play time, crafting, outdoor play, and games! This...

MHRD will be hosting a Summer Camp Monday July 17 through to Friday July 21, outside the Phoenix Community Centre.

Each day there will be free play time, crafting, outdoor play, and games! This weeks theme is Nature Exploration! 

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 4 - 7 (Oak Bluff)

July 10 - 14 (Oak Bluff)

July 31- August 4 (Oak Bluff)

August 8- 11 (Oak Bluff)

August 14-18 (Headingley)

 

Headingley Hockey Hutch 5 days, July 17 - 21 July 17 - July 21, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Tai Chi Tuesdays
Introductory Class
Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a controlled, slow, focused manner and accompanied by deep breathing. Regular practice can help to improve...

Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a controlled, slow, focused manner and accompanied by deep breathing. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.

Headingley Community Centre Hall 6 Tuesdays, May 2 to June 6 May 2 - June 6, from 1:30 pm - 2:30 pm Spring 2023
  • Leisure
  • Yoga
Yoga for Golfers Headingley
Yoga for Golfers incorporates traditional yoga asanas or poses into an efficient, comprehensive training beneficial for physical golf performance. Throughout the practice we work on flexibility,...

Yoga for Golfers incorporates traditional yoga asanas or poses into an efficient, comprehensive training beneficial for physical golf performance. Throughout the practice we work on flexibility, strength, balance and core strength to improve your golf game. Simplified breathing techniques enhance concentration and increase endurance on the course. Meditation is practiced to calm the mind, focus and visualize the desired golf specific outcome.  Get into the "swing" this season before you even hit the course!



Equipment: Please bring a yoga mat.

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 4 Thursdays, April 13 to May 4 April 13 - May 4, from 7:00 pm - 8:00 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
CANCELLED
Yoga with a Twist
Join us for some FUN Yoga, meditation and mindfulness through a bit of music, interactive storytelling, art, games, dance and play.  This is not your regular yoga class.  This yoga...

Join us for some FUN Yoga, meditation and mindfulness through a bit of music, interactive storytelling, art, games, dance and play.  This is not your regular yoga class.  This yoga practice will incorporate group and partner work to support building strength, flexibility and balance, themed storytelling through yoga poses, and mandala work to help bring about a sense of focus and peace. Each session will end with 15 minutes of meditation that will support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. 

Come as you are.  Bring out the inner child in you!

Equipment: You will need to bring a yoga mat!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Hall 6 Thursdays, January 19 to March 9 January 19 - March 9, from 7:30 pm - 8:30 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga

La Salle

Fluid Flow Yoga
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body....

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat. 

*No class  Monday May 22.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR 8 Mondays, April 10 until June 5, 2023 April 10 - June 5, from 6:30 pm - 7:30 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
CANCELLED
Fluid Flow Yoga (5:15PM)
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body....

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat.

Due to the popularity of this class, it is being offered twice (5:15PM and 6:30PM).  

*No class Monday February 20.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR 8 Mondays, January 16 to March 13 January 16 - March 13, from 5:15 pm - 6:15 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Fluid Flow Yoga (6:30PM)
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body....

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat.

*No class  Monday February 20th.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR 8 Mondays, January 16 to March 13 January 16 - March 13, from 6:30 pm - 7:30 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
CANCELLED
Yin Yoga
Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the...

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. These are areas of our bodies we do not always consider but every healthy body needs the stretching until one reaches their place of resistance, holding still and holding for time. This creates a strong mind in that we learn to be mindful of our movements and our thoughts. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind. Yin Yoga balances the Yoga Flow.

Equipment: Please bring a yoga mat.

*No class Monday February 20.


Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR 8 Mondays, January 16 to March 13 January 16 - March 13, from 7:45 pm - 8:45 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Yoga for Golfers La Salle
Yoga for Golfers incorporates traditional yoga asanas or poses into an efficient, comprehensive training beneficial for physical golf performance. Throughout the practice we work on flexibility,...

Yoga for Golfers incorporates traditional yoga asanas or poses into an efficient, comprehensive training beneficial for physical golf performance. Throughout the practice we work on flexibility, strength, balance and core strength to improve your golf game. Simplified breathing techniques enhance concentration and increase endurance on the course. Meditation is practiced to calm the mind, focus and visualize the desired golf specific outcome.  Get into the "swing" this season before you even hit the course!



Equipment: Please bring a yoga mat.

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR 4 Mondays, April 10 until May 1, 2023 April 10 - May 1, from 5:15 pm - 6:15 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Yoga with Jo-Anne
This eight week session will focus on poses which are helpful for everyone, with special emphasis on some of the common physical and mental issues associated with both sitting & standing all...

This eight week session will focus on poses which are helpful for everyone, with special emphasis on some of the common physical and mental issues associated with both sitting & standing all day. 

Each session will end with a relaxing meditation to send you off relaxed and ready for a good night's sleep.

You will need a yoga mat. 

Caisse Community Centre MPR 8 Thursdays, April 20 - June 8 April 20 - June 8, from 8:00 pm - 9:00 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga

Oak Bluff

Cardio, Core & Strength
This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness...

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff Recreation Centre 10 Thursdays, January 12 to March 23 January 12 - March 23, from 7:00 pm - 8:00 pm Winter 2023
  • Fitness
  • Student Discount Available (Ages 12 - 17)
Cardio, Core & Strength
This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness...

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

No June 1 class

Oak Bluff Recreation Centre 10 Thursdays, April 6 to June 8, 2023 April 6 - June 8, from 7:00 pm - 8:00 pm Spring 2023
  • Fitness
  • Student Discount Available (Ages 12 - 17)
Registrations Closed
Family Yoga (7+)
The perfect class for anyone interested in yoga!  This practice will be an introduction to classic yoga poses. Working through a warm up, breathing, sun salutations, twists and bends, partner...

The perfect class for anyone interested in yoga!  This practice will be an introduction to classic yoga poses. Working through a warm up, breathing, sun salutations, twists and bends, partner work and games will be explored. 

Children under the age of 12 must be accompanied by a parent or guardian.

Please bring a yoga mat for each participant.

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff School Gym 3 Tuesdays, March 7, 14, 21 March 7 - March 21, from 6:45 pm - 7:30 pm Winter 2023
  • Children / Youth
  • Parent & Child
  • Yoga
Fitness in the Park
Outdoor Blast
Join Marci in the park for a fun 60-minute workout. This class combines cardio and strength to give you a total body workout. Each class is designed to be different and will challenge you each week....

Join Marci in the park for a fun 60-minute workout. This class combines cardio and strength to give you a total body workout. Each class is designed to be different and will challenge you each week. Marci will blast good tunes and keep it fun, but be ready to work! You will need to bring your own dumbbells and a yoga mat each week!

Classes will be held in the Oak Bluff Recreation Centre on days when weather is too bad to hold class outside! Details to follow.

*There is no washroom access outdoors*

Oak Bluff Estates Playground 8 Tuesdays - July 4 until August 22, 2023 July 4 - August 22, from 7:00 pm - 8:00 pm Summer 2023
  • Fitness
  • Student Discount Available (Ages 12 - 17)
Gentle Yoga with Nicole
Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana,...

Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana, meditation & conscious breath work.

Equipment: Please bring a yoga mat!

*Please note that there will be no class on Monday February 20.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff Recreation Centre 8 Mondays, January 23 to April 3 January 23 - April 3, from 6:00 pm - 7:00 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Gentle Yoga with Nicole
Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana,...

Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana, meditation & conscious breath work.

Equipment: Please bring a yoga mat!

*Please note that there will be no class on Monday May 22.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff Recreation Centre 8 Mondays, April 10 to June 5 April 10 - June 5, from 6:00 pm - 7:00 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Home Alone (10 - 13 Years)
The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent...

The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent problems, handle real - life situations, teach them to stay safe and constructively occupied. The course material covers topics such as establishing a routine, strangers, emergencies, basic first aid and internet safety. Preparing children to be home alone is a process to be implemented in gradual stages, over a period of time. This workshop is just one component of that process.

Equipment: Please bring a lunch and water bottle.

*Please note- Participants must be 10 years old by date of program.

Oak Bluff Recreation Centre Arena / Downstairs Boardroom Saturday May 27, 2023 May 27, from 9:00 am - 1:00 pm Spring 2023
  • Children / Youth
  • Workshop
Multi-Sport (After School Program) - Oak Bluff
Grades K-6
Multisport programs are a way to introduce children to a variety of quality sports and activities. Participation in a range of sports at a young age supports physical literacy development. This...

Multisport programs are a way to introduce children to a variety of quality sports and activities. Participation in a range of sports at a young age supports physical literacy development. This foundation of skills, confidence and motivation encourages growth in other developmental areas.  A new sport will be introduced every couple of weeks, by our Sport Leaders that will begin to set the groundwork for a lifelong love of sport and an ‘I can play anything!’ attitude. Please bring a nut-free, healthy snack.

3:50-4:15pm, Snack time

4:15-5:30 pm, Structured Activity

5:30-6:00 pm, Free Play/Parent Pick Up

This program is for children currently enrolled in grades K to 6.

Please note there will be no program on February 3 and 24 as well as March 3 and 17. 

Oak Bluff School Gym 7 Fridays, January 13 to March 24 January 13 - March 24, from 3:50 pm - 6:00 pm Winter 2023
  • Children / Youth
  • Sport
Oak Bluff Stay & Play (evening)
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

You must register your child to attend this free program.

 

Oak Bluff Recreation Centre 5 Thursdays, March 30 to April 27 March 30 - April 27, from 5:15 pm - 6:45 pm Spring 2023
  • Parent & Child
Oak Bluff Stay & Play (mornings)
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

You must register your child to attend this free program.

No Class April 10 and May 22

Oak Bluff Recreation Centre 11 Mondays, April 3 to June 19 April 3 - June 19, from 9:30 am - 11:00 am Spring 2023
  • Parent & Child
Summer Camp (August 8 - 11)
Around the World
MHRD will be hosting a Summer Camp Tuesday August 8 through to Friday August 11, in the Oak Bluff Recreation Center. Each day there will be free play time, crafting, outdoor play, and games! This...

MHRD will be hosting a Summer Camp Tuesday August 8 through to Friday August 11, in the Oak Bluff Recreation Center.

Each day there will be free play time, crafting, outdoor play, and games! This weeks camp theme is Around the World and will include activities from many different countries across the globe! 

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, bug spray, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 10-14 (Oak Bluff)

July 17-21 (Headingley)

July 31- August 4 (Oak Bluff)

August 8- 11 (Oak Bluff)

August 14-18 (Headingley)

 

Oak Bluff Recreation Centre 4 days, August 8 - 11 August 8 - August 11, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Summer Camp (July 10 - 14)
Under the Sea & Water Week
MHRD will be hosting a Summer Camp Monday July 10 through to Friday July 14, in the Oak Bluff Recreation Center. Each day there will be free play time, crafting, outdoor play, and games! This weeks...

MHRD will be hosting a Summer Camp Monday July 10 through to Friday July 14, in the Oak Bluff Recreation Center.

Each day there will be free play time, crafting, outdoor play, and games! This weeks theme is Under the Sea and includes water-filled activities! Be sure to bring a towel and change of clothes for the water activities.  

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, bug spray, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 4 - 7 (Oak Bluff)

July 17-21 (Headingley)

July 31- August 4 (Oak Bluff)

August 8- 11 (Oak Bluff)

August 14-18 (Headingley)

 

Oak Bluff Recreation Centre 5 days, July 10-14 July 10 - July 14, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Summer Camp (July 31 - August 4)
Animal Adventure
MHRD will be hosting a Summer Camp Monday July 10 through to Friday July 14, in the Oak Bluff Recreation Center. Each day there will be free play time, crafting, outdoor play, and games! This weeks...

MHRD will be hosting a Summer Camp Monday July 10 through to Friday July 14, in the Oak Bluff Recreation Center.

Each day there will be free play time, crafting, outdoor play, and games! This weeks theme is Animal Adventure! 

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, bug spray, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 4 - 7 (Oak Bluff)

July 10 - 14 (Oak Bluff)

July 17-21 (Headingley)

August 8- 11 (Oak Bluff)

August 14-18 (Headingley)

 

Oak Bluff Recreation Centre 5 days, July 31 - August 4 July 31 - August 4, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Summer Camp (July 4 - 7)
Superheroes & Villains Week
MHRD will be hosting a Summer Camp Tuesday July 4th through to Friday July 7th, in the Oak Bluff Recreation Center. Each day there will be free play time, crafting, outdoor play, and games! This...

MHRD will be hosting a Summer Camp Tuesday July 4th through to Friday July 7th, in the Oak Bluff Recreation Center.

Each day there will be free play time, crafting, outdoor play, and games! This weeks theme of Superheroes & Villains will have your kids exploring their super powers and talents! 

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, a hat, sun block, bug spray, a water bottle, and positive attitude!


- Drop Off: 8:00 AM- 9:00 AM
- Pick Up: 4:00 - 5:00 PM

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

Summer Camp is for children already aged 5 to 12. 

If you're looking for a camp on a different week, here are other options for you:

July 10-14 (Oak Bluff)

July 17-21 (Headingley)

July 31- August 4 (Oak Bluff)

August 8- 11 (Oak Bluff)

August 14-18 (Headingley)

 

 

 

Oak Bluff Recreation Centre 4 days, July 4 - 7 July 4 - July 7, from 9:00 am - 4:00 pm Summer 2023
  • Children / Youth
  • Day Camp
Yoga for Men with Nicole
Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and...

Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humour! Don't overthink it - this class is for you!

Equipment: Please bring a yoga mat.

*Please note that there will be no class on Monday February 20.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff Recreation Centre 8 Mondays, January 23 to March 20 January 23 - April 3, from 7:30 pm - 8:30 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Yoga for Men with Nicole
Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and...

Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humour! Don't overthink it - this class is for you!

Equipment: Please bring a yoga mat and wear comfy clothing.

*Please note that there will be no class on Monday May 22.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff Recreation Centre 8 Mondays, April 10 to June 5 April 10 - June 5, from 7:30 pm - 8:30 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga

Sanford

After School Yoga
Kids in Grades 5 - 8
You do not have to be flexible or have great balance to come and have some Yoga fun! Learn some new skills that can help with your focus and concentration for playing sports, playing music, artwork,...

You do not have to be flexible or have great balance to come and have some Yoga fun! Learn some new skills that can help with your focus and concentration for playing sports, playing music, artwork, homework or just about anything else you are interested in doing. Yoga will help with flexibility and balance, but it will also help with strength and learning about your body. We are all very unique and different from everybody else. 

Come and practice some yoga asanas (poses) with JoAnne and learn some new things about yourself. Each session will incorporate some individual work, some group or partner work, music, stories, games and some meditation. You will leave the practice feeling refreshed and calm and ready to take on the rest of your day with a clear mind.

Participants will need to bring a yoga mat.

- There will be a safe walk from school to the church. 

Sanford United Church 4 Tuesdays, April 18 to May 9 April 18 - May 9, from 3:45 pm - 4:45 pm Spring 2023
  • Children / Youth
  • Yoga
Fusion Fitness
A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and...

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: Dumbbells are available on site!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

J. A. Cuddy School 10 Tuesdays, April 11 to June 13 April 11 - June 13, from 6:30 pm - 7:30 pm Spring 2023
  • Fitness
  • Student Discount Available (Ages 12 - 17)
CANCELLED
Spring Break Camp (K - 6)
MHRD will be hosting a Spring Break Camp Monday through Friday of March Break, in the gym at J.A. Cuddy School. Each day there will be free play time, crafting, outdoor play, and...

MHRD will be hosting a Spring Break Camp Monday through Friday of March Break, in the gym at J.A. Cuddy School.

Each day there will be free play time, crafting, outdoor play, and games! 

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, winter gear to play outdoors, a water bottle, and positive attitude!


- Drop Off: 8:45 AM- 9:00 AM
- Pick Up: 4:00 - 4:15 PM
- Early Drop Off: 8:00 AM - 9:00 AM (Additional $5.00 Fee)
- Late Pick Up: 4:15 PM - 5:00 PM (Additional $5.00 Fee)

Space is limited.  Please return the Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

This Spring Break Camp is for children enrolled in Kindergarten to grade 6.

A completed registration form is a requirement for a child's participation in the Spring Break Camp.

 

J. A. Cuddy School March 27 to March 31 March 27 - March 31, from 9:00 am - 4:00 pm Winter 2023
  • Children / Youth
  • Day Camp
Yoga - All Levels
This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to...

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. 

Equipment: Please bring a yoga mat.

*There will be no class on Monday May 22 & June 5.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

J. A. Cuddy School 10 Mondays, April 10 until June 26, 2023 April 10 - June 26, from 6:00 pm - 7:00 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga

Starbuck

Beekeeper For An Afternoon
Part 2
Have you always wanted to be a beekeeper?  This 2 hour live experience will feature a honey house tour and live honey extracting. Learn how to work with hives, extract honey and package honey....

Have you always wanted to be a beekeeper?  This 2 hour live experience will feature a honey house tour and live honey extracting. Learn how to work with hives, extract honey and package honey. All equipment and instruction will be provided. Fresh honey extracted by you will be yours to take home at the end of the afternoon!

Participation is Part 1 is encouraged, but not required.

Equipment: All necessary safety equipment will be provided. Please wear footwear that covers your entire feet and ankles. Long pants and sleeves recommended.

Disclaimer: While the protective gear helps to prevent bee stings, there is still potential for being stung during this tour.

Age Requirement: Minimum age is 8 with an adult. Age 13 and older can be unaccompanied.

This beekeeping experience will be held indoors

Home Farm of Phil's Honey August 13, 2023 from 1:00-3:00pm August 13, from 1:00 pm - 3:00 pm Spring 2023
  • Yoga
Family Walking Meditation
+ 8 years and up!
This Family Walking Mediation is for anyone ages 8+. Parents, children, grandparents, friends, all welcomed! Join us for a mindful walk in nature. We will use all of our sense to be present in the...

This Family Walking Mediation is for anyone ages 8+. Parents, children, grandparents, friends, all welcomed!

Join us for a mindful walk in nature. We will use all of our sense to be present in the moment and savour the sights, sounds, smells and textures around us. Notice things we may not have noticed before. Pay attention to the things we pass by everyday without a second thought. We will take the time to see how we feel when we are consciously present.

We will use breathing exercises to tune into ourselves and learn some ways to listen to our bodies.

Children must be accompanied by an adult.

Starbuck Arena Outdoors May 17, 2023 May 17, from 6:30 pm - 7:30 pm Spring 2023
  • Workshop
Registrations Closed
Jazz Dance (Ages 4 to 10)
Come and join Annika and Paige in this Jazz Dance program!! This Jazz Dance program is a high energy class that will focus on essential dance skills like coordination, flexibility, rhythm and...

Come and join Annika and Paige in this Jazz Dance program!!

This Jazz Dance program is a high energy class that will focus on essential dance skills like coordination, flexibility, rhythm and expression.  Students will learn a variety of dance combinations, jumps, and turns! Lessons will be accompanied by a range of music both current and classic!

Students should wear comfortable loose fitting clothing and a pair of indoor shoes that are non-marking.

This class is for ages 4-6 and 7-10.  There are two instructors for this class who will each take a group!

Starbuck Hall 8 Wednesdays, January 25 to March 22 (no class Feb 8) January 25 - March 22, from 5:30 pm - 6:30 pm Winter 2023
  • Children / Youth
  • Dance
Yoga - All Levels
This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to...

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students.

Equipment: Please bring a yoga mat.

*There will be no program Monday February 20.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Starbuck Hall 8 Mondays, January 16 to March 13 January 16 - March 13, from 8:00 pm - 9:00 pm Winter 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga
Yoga - All Levels
This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to...

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students.

Equipment: Please bring a yoga mat.

*There will be no program Monday, April 24, May 22 & June 5.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Starbuck Hall 10 Mondays, April 10 to June 26 April 10 - June 26, from 8:00 pm - 9:00 pm Spring 2023
  • Student Discount Available (Ages 12 - 17)
  • Yoga