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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1

Headingley

Beginner Valentine Cookie Decorating
Ages 7+
Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and will be painting with coloured icing gel.  Recipes and a Decorating Tips...

Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and will be painting with coloured icing gel.  Recipes and a Decorating Tips & Tricks will be provided so you are ready to bake and decorate your own cookies.

Please bring a rimmed cookie sheet, or box to transport the wet cookies home!

*1 Participant per kit - due to limited capacity, sharing kits will not be permitted.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre Multi February 10, 2022 February 10, from 6:30 pm - 8:30 pm Winter 2022
  • Adult Leisure
  • Group Instruction Programs
  • Older Adults
  • Vaccination Required
Breath and Movement with Karyn
Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the...

Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body.

Class is beginner & prenatal friendly.

You will need:
- a yoga mat, 2 blocks, 1 strap or belt
- and blanket to support and enhance our practice

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre 11 Thursdays, Jan 13 to March 24 January 13 - March 24, from 7:30 pm - 8:30 pm Winter 2022
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Bridge
Come play bridge! Bridge is a trick-taking card game using a standard 52-card deck. It is played by four players in two competing partnerships. This group will meet once per week. COVID-19 Health...

Come play bridge! Bridge is a trick-taking card game using a standard 52-card deck. It is played by four players in two competing partnerships.

This group will meet once per week.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Headingley Community Centre Multi 12 Thursdays, January 13 - March 31 January 13 - March 31, from 1:30 pm - 3:30 pm Winter 2022
  • Adult Leisure
  • Group Instruction Programs
  • Older Adults
  • Vaccination Required
Cardio - Strength Fusion
Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body...

Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using Therabands and dumbbells and ends with balancing and stretching exercises. Great for all ages.

Please wear comfortable clothing and bring clean indoor footwear.

There will be no class Monday February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change, and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Monday & Friday, Jan 14 to Mar 25 January 17 - March 25, from 11:15 am - 12:15 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Fit & Flex
Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own...

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time!

Please wear comfortable clothing and bring clean indoor footwear.

*There will be no program Monday February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change, and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

Headingley Community Centre Mondays & Wednesdays, Jan 12 to Mar 23 January 12 - March 23, from 10:00 am - 11:00 am Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
CANCELLED
Flow Yoga with Karyn
This Flow Yoga class will link traditional Hatha Yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements...

This Flow Yoga class will link traditional Hatha Yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help increase flexibility, strength and cardiovascular endurance. Poses can be modified to be wrist-free. Previous yoga experience recommended as well as the ability to get down onto the floor for poses.

You will need: yoga blocks, a strap and a grippy yoga mat

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Headingley Community Centre 11 Thursdays, Jan 13 to March 24 January 13 - March 24, from 6:15 pm - 7:15 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Gentle Yoga with Karyn
Join Karyn for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using...

Join Karyn for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using deep and slow breaths, fresh blood and oxygen will be pushed to the brain and vital organs while holding yoga poses to strengthen muscles, improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or in a chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body. You will need a yoga mat and 2 blankets.

You will need a yoga mat.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 11 Thursdays, January 13 - March 24, 2022 January 13 - March 24, from 10:00 am - 11:00 am Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Growing up Green Winter Edition Headingley
3 - 5 Years
Growing Up Green *Winter Edition* uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning...

Growing Up Green *Winter Edition* uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning activities, families will experience the joys of learning together while gaining the tools to foster their connection to nature and the environment.

Parental involvement is required. Please come prepared to play outdoors!

 

 

Phoenix Community Centre Parking Lot 8 Thursdays, Jan 20 to March 10 January 20 - March 10, from 10:00 am - 11:00 am Winter 2022
  • Headingley Healthy Child
  • Parent & Child
  • Pre-School
Happy Feet Run Club - Headingley
If you've ever tried running alone, you know it can be difficult to get the motivation to put those sneakers on.  This program is for anyone who wants to start their running journey, return to...

If you've ever tried running alone, you know it can be difficult to get the motivation to put those sneakers on.  This program is for anyone who wants to start their running journey, return to running, or is looking for the social benefits of running in a group! This group will run 5KM once per week.  The format will be 10 min run : 1 min walk. 

Explore new routes in Headingley and connect with your neighbours in a different way!

Always consult your physician before beginning any exercise program. Please take into consideration icy conditions of trails/roads and wear reflective items of clothing for your safety.

Macdonald Headingley Recreation District Office Outdoors 10 Thursdays, Jan 13 to March 17, 2022 January 13 - March 17, from 6:00 pm - 7:00 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
Headingley Stay & Play
0 - 5 years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

*No program on February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Headingley Community Centre Multi 9 Mondays, January 17 until March 21 January 17 - March 21, from 9:30 am - 11:30 am Winter 2022
  • Headingley Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Home Alone (10 - 13 Years)
The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent...

The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent problems, handle real - life situations, teach them to stay safe and constructively occupied. The course material covers topics such as establishing a routine, strangers, emergencies, basic first aid and internet safety. Preparing children to be home alone is a process to be implemented in gradual stages, over a period of time. This workshop is just one component of that process.

Please bring a lunch (nut-free) and water bottle.

*Participants must be 10 years old by date of program.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Macdonald Headingley Recreation District Office Boardroom February 12, 2022 February 12, from 9:00 am - 1:00 pm Winter 2022
  • Children &/or Youth
  • Vaccination Required
Make a Leather Clutch or Tablet Sleeve!
This leather working workshop is designed to teach classic hand sewing techniques. Chuck Allen, the skilled craftsman behind Earth and Hide, will guide you through the steps of working with leather...

This leather working workshop is designed to teach classic hand sewing techniques. Chuck Allen, the skilled craftsman behind Earth and Hide, will guide you through the steps of working with leather including punching, hand sewing, riveting, snap setting, and caring for your finished item. Students will have use of leather working tools and will be guided through the process from hide to finished product.

Please select your choice of leather colour!

What is included:

  • tanned leather in 4 color options, participants' choice
  • hardware in copper or brass
  • waxed thread
  • tools to use during the workshop

This is a 3 hour class.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre Multi February 15, 2022 February 15, from 6:00 pm - 9:00 pm Winter 2022
  • Adult Leisure
  • Group Instruction Programs
  • Older Adults
  • Vaccination Required
Pickleball
Contact: Sarah Fetterly, or Brodie Blair, Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a...

Contact: Sarah Fetterly, sfett or Brodie Blair,

Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a fun, inexpensive racquet sport that is designed for all age groups and abilities. Headingley Pickleball offers the opportunity for beginners to learn at any time. First time is free.

Please bring: clean indoor shoes.

*Day and times may vary without notice. Please register to receive updates.

*There will be no program Monday January 3 and Monday February 21.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

Headingley Community Centre Sun 1:30-4, Mon & Wed 7-9:30, Thurs 1:30-4 January 5 - March 28, from 7:00 pm - 9:30 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Sweat with Clovis
Whether you're a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility....

Whether you're a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals.

Please bring: clean indoor shoes, a yoga mat, and sweat towel!

*There will be no class Monday February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre 8 Mondays, January 17 to March 14 January 17 - March 14, from 6:00 pm - 7:00 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
CANCELLED
Ukulele for Beginners (18+)
This class is for those who want to learn how to play the Ukulele! Come out and learn to play songs using basic chords and learn strumming patterns on a standard ukulele (soprano, concert or...

This class is for those who want to learn how to play the Ukulele! Come out and learn to play songs using basic chords and learn strumming patterns on a standard ukulele (soprano, concert or tenor).

You must bring your own ukulele.

*There will be no class February 21st.

COVID-19 Health & Safety Protocols (TO BE UPDATED DECEMBER 6, 2021)
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Macdonald Headingley Recreation District Office Boardroom 10 Mondays, Jan 10 to March 21, 2022 January 10 - March 21, from 6:30 pm - 8:00 pm Winter 2022
  • Adult Leisure
  • Group Instruction Programs
  • Older Adults
  • Vaccination Required
CANCELLED
Zumba
Dance Fitness Party! Zumba is a dynamic workout that blends Latin and International rhythms with easy to follow moves. Please wear comfortable clothing and footwear and bring a water bottle. No...

Dance Fitness Party! Zumba is a dynamic workout that blends Latin and International rhythms with easy to follow moves.
Please wear comfortable clothing and footwear and bring a water bottle.

No class February 21st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre 8 Mondays, January 10 to March 7 January 17 - January 10, from 2:00 pm - 3:00 pm Winter 2022
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living

La Salle

Babysitter's Training
12 Years & Up
An important course for the beginning babysitter. Learn the basics about child-care, first-aid and safety in the home. Students must be 12 years old by June 30, 2022 and be able to show us proof of...

An important course for the beginning babysitter. Learn the basics about child-care, first-aid and safety in the home. Students must be 12 years old by June 30, 2022 and be able to show us proof of double vaccination if 12 years of age.

Please bring:
- lunch (nut-free), water bottle, pen and paper
- Stuffed animal or doll to help you practice

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Caisse Community Centre MPR Saturday February 19 February 19, from 9:00 am - 3:30 pm Winter 2022
  • Children &/or Youth
  • Group Instruction Programs
  • Vaccination Required
Fluid Flow Yoga
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body....

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being. This class is accessible for all levels.

Please bring a yoga mat.

* No classes February 21st and 28th.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

Caisse Community Centre MPR 10 Mondays, January 10 to March 28 January 10 - March 28, from 6:30 pm - 7:30 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Functional Fitness
Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities....

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

Caisse Community Centre Gym Tuesdays & Thursdays, Jan 11 March 24, 2022 January 11 - March 24, from 9:05 am - 10:05 am Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
La Salle Art Club
Whether you are looking for a little friendly inspiration or just tired of painting on your own...La Salle Art Club might be just what you are looking for! The Art Club will meet at the La Salle...

Whether you are looking for a little friendly inspiration or just tired of painting on your own...La Salle Art Club might be just what you are looking for! The Art Club will meet at the La Salle Community Fellowship. It's BYO Art Supplies!

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

La Salle Community Fellowship Church 7 Tuesdays, Feb 8 to Mar 22, alternating times February 8 - March 15, from 1:30 pm - 3:30 pm Winter 2022
  • Adult Leisure
  • Older Adults
  • Vaccination Required
La Salle Stay & Play
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

Please register to be kept updated with cancellations or other program changes.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 are not required to wear a mask.

Caisse Community Centre Gym 10 Wednesdays January 19 to March 23 January 19 - March 23, from 9:30 am - 11:30 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, please call Bernice at 204.479.0514.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

The COVID Self-Screening questions must be completed prior to each class to help ensure the safety of the participants.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

 

Caisse Community Centre Tuesdays & Thursdays until March 31, 2022 January 4 - March 24, from 1:00 pm - 3:00 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
CANCELLED
Yin Yoga
Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the...

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. These are areas of our bodies we do not always consider but every healthy body needs the stretching until one reaches their place of resistance, holding still and holding for time. This creates a strong mind in that we learn to be mindful of our movements and our thoughts. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues; which includes most 55 people. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind. Yin Yoga balances the Yoga Flow

Please bring a yoga mat.

* No classes February 21st and 28th.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12 years of age - Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth's identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Caisse Community Centre MPR 10 Mondays, January 10 to March 28 January 10 - March 28, from 7:45 pm - 8:45 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required

Oak Bluff

Cardio, Core & Strength
This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set...

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

Oak Bluff Recreation Centre 11 Thursdays, Jan 13 to March 24 January 13 - March 24, from 7:00 pm - 8:00 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Gentle Yoga with Nicole
Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana,...

Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana, meditation & conscious breath work.

Please bring a yoga mat!

*No Class on February 21st.

COVID-19 Health & Safety Protocols (TO BE UPDATED DECEMBER 6, 2021)
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change, and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Oak Bluff Recreation Centre 9 Mondays, January 17 until March 21, 2022 January 17 - March 21, from 6:00 pm - 7:00 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Growing up Green Winter Edition Oak Bluff
3 - 5 Years
Growing Up Green *Winter Edition* uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning...

Growing Up Green *Winter Edition* uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning activities, families will experience the joys of learning together while gaining the tools to foster their connection to nature and the environment. Parental involvement required. Please come prepared to play outdoors!

 

 

Oak Bluff Estates Playground 8 Tuesdays, January 18 to March 8, 2022 January 18 - March 8, from 10:00 am - 11:00 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Oak Bluff Stay & Play
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

Please register to be kept updated with cancellations or other program changes.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 are not required to wear a mask.

No program Monday February 21st

Oak Bluff Recreation Centre 10 Mondays January 10 to March 21 January 17 - January 10, from 10:00 am - 11:30 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, please contact Shawnda Muir at 204-479-6791. 

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

The COVID Self-Screening questions must be completed prior to each class to help ensure the safety of the participants.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Oak Bluff School Gym 10 Wednesdays, January 19 to March 23 January 19 - March 23, from 6:30 pm - 8:30 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Registrations Closed
Shake, Rattle & Roll
2 - 5 years
A program to encourage early movement and coordination using simple songs, large and small apparatus and hand-held equipment. Toddlers will develop a positive attitude towards physical activity...

A program to encourage early movement and coordination using simple songs, large and small apparatus and hand-held equipment. Toddlers will develop a positive attitude towards physical activity while having fun with mom and/or dad.

Parents must participate with their child.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

 

 

 

Oak Bluff Recreation Centre 9 Fridays , Jan 21 - Mar 18 January 21 - March 18, from 10:00 am - 11:00 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Spring Break Camp (K - 6) - March 29
MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre. Each day there will be free play time, crafting, outdoor play,...

MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre.

Each day there will be free play time, crafting, outdoor play, games, and a special guest for the afternoon!

Tuesday March 29: "Multi-Sport" Day will introduce to participants a range of sports and activities!

Wednesday March 30: Wednesday afternoon's guest comes from the Manitoba Theater for Young People. They will facilitate 2 workshops. The first will be "Tell Me A Story" where students use theater exercises and storytelling techniques to engage in the art of the story. The second will be "Creative Drama" where students are introduced to drama. This workshop empowers students' imagination and self-expression through games, movement exercises and story theater.

Thursday March 31: Dr. Jim Duncan from Discover Owls comes to talk about Long-eared Owls that came to nest on his property.  Joining Jim to help deliver this presentation will be Rusty, a live female Long-eared Owl. She is one of Discover Owls education ambassadors, a dear feathered friend and occasionally a ruthless heckler.

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, winter gear to play outdoors, a water bottle, a mask, and positive attitude!

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

This Spring Break Camp is for children enrolled in Kindergarten to grade 6.

A completed registration form is a requirement for a child's participation in the Spring Break Camp. Can be collected with payment.

COVID-19 Health & Safety Protocols
- MHRD will be following the Provincial Public Health guidelines outlined at the time of the Camp. 
- As per Public Health orders, participants must wear a mask while inside this facility.

Oak Bluff Recreation Centre Tuesday March 29, 2022 March 29, from 9:00 am - 4:00 pm Winter 2022
  • Children &/or Youth
Spring Break Camp (K - 6) - March 30
Manitoba Theatre for Young People
MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre. Each day there will be free play time, crafting, outdoor play,...

MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre.

Each day there will be free play time, crafting, outdoor play, games, and a special guest for the afternoon!

Tuesday March 29: "Multi-Sport" Day will introduce to participants a range of sports and activities!

Wednesday March 30: Wednesday afternoon's guest comes from the Manitoba Theater for Young People. They will facilitate 2 workshops. The first will be "Tell Me A Story" where students use theater exercises and storytelling techniques to engage in the art of the story. The second will be "Creative Drama" where students are introduced to drama. This workshop empowers students' imagination and self-expression through games, movement exercises and story theater.

Thursday March 31: Dr. Jim Duncan from Discover Owls comes to talk about Long-eared Owls that came to nest on his property.  Joining Jim to help deliver this presentation will be Rusty, a live female Long-eared Owl. She is one of Discover Owls education ambassadors, a dear feathered friend and occasionally a ruthless heckler.

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, winter gear to play outdoors, a water bottle, a mask, and positive attitude!

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

This Spring Break Camp is for children enrolled in Kindergarten to grade 6.

A completed registration form is a requirement for a child's participation in the Spring Break Camp. Can be collected with payment.

COVID-19 Health & Safety Protocols
- MHRD will be following the Provincial Public Health guidelines outlined at the time of the Camp. 
- As per Public Health orders, participants must wear a mask while inside this facility.

Oak Bluff Recreation Centre Wednesday March 30, 2022 March 30, from 9:00 am - 4:00 pm Winter 2022
  • Children &/or Youth
Spring Break Camp (K - 6) - March 31
Discover Owls
MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre. Each day there will be free play time, crafting, outdoor play,...

MHRD will be hosting a Spring Break Camp on the Tuesday, Wednesday and Thursday of March Break, at the Oak Bluff Recreation Centre.

Each day there will be free play time, crafting, outdoor play, games, and a special guest for the afternoon!

Tuesday March 29:  "Multi-Sport" Day will introduce to participants a range of sports and activities!

Wednesday March 30: Wednesday afternoon's guest comes from the Manitoba Theater for Young People. They will facilitate 2 workshops. The first will be "Tell Me A Story" where students use theater exercises and storytelling techniques to engage in the art of the story. The second will be "Creative Drama" where students are introduced to drama. This workshop empowers students' imagination and self-expression through games, movement exercises and story theater.

Thursday March 31: Dr. Jim Duncan from Discover Owls comes to talk about Long-eared Owls that came to nest on his property.  Joining Jim to help deliver this presentation will be Rusty, a live female Long-eared Owl. She is one of Discover Owls education ambassadors, a dear feathered friend and occasionally a ruthless heckler.

Essential items participants will need to bring to camp with them: a lunch, indoor shoes, winter gear to play outdoors, a water bottle, a mask, and positive attitude!

If you require before or after day camp care, please call our office to make arrangements. 204-885-2444 or

This Spring Break Camp is for children enrolled in Kindergarten to grade 6.

A completed registration form is a requirement for a child's participation in the Spring Break Camp. Can be collected with payment.

COVID-19 Health & Safety Protocols
- MHRD will be following the Provincial Public Health guidelines outlined at the time of the Camp. 
- As per Public Health orders, participants must wear a mask while inside this facility.

Oak Bluff Recreation Centre Thursday March 31, 2022 March 31, from 9:00 am - 4:00 pm Winter 2022
  • Children &/or Youth
Yoga for Men with Nicole
Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and...

Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humor! Don't over think it - this class is for you!

Please bring a yoga mat and wear loose comfortable clothing.

*There will be no class on February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

Oak Bluff Recreation Centre 9 Mondays, January 17 until March 21 January 17 - March 21, from 7:30 pm - 8:30 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required

Online

Babysitter's Training (Online)
12 Years & Up
An important course for the beginning babysitter. Learn the basics about child-care, first-aid and safety in the home. Students must be 12 years old by June 30, 2022. This course is being offered in...

An important course for the beginning babysitter. Learn the basics about child-care, first-aid and safety in the home. Students must be 12 years old by June 30, 2022.

This course is being offered in an online format over two days (Saturday & Sunday mornings).

You will need:
- pen, paper, water and a snack
- a stuffed animal or doll to help you practice
- a Babysitter's Training Manual (must be picked up at the MHRD office during prior to the weekend of the program)


An email containing the Zoom link will be sent to parents/guardians in advance of the scheduled classes. These emails are not to be shared with anyone other than the registered participant. Only pre-registered students will be admitted to the classes.

Participants must attend 100% of the program in order to be eligible to write the exam. We ask that an adult be on site with the learner – they do not need to be present in the video, but someone should be available if help is needed.

Tips on using Zoom

Online February 26 & 27 February 26 - February 27, from 9:30 am - 12:30 pm Winter 2022
  • Children &/or Youth
  • Online
Crafting for Kidz! (Craft TBD)
Art Workshop - Ages 6-10
A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their...

A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their imaginations fly!

(Craft supplies will be included but families may be asked to provide basic supplies like scissors and paint brushes.)

Taught by Alison McLean who's been doing arts and crafts with kids for 15 years at Earl Grey Community Centre and making craft kits and teaching virtually during the pandemic from her home studio.

January 11: Climb on board the Millennium Falcon and make a Galaxy Jar!

Feb 8: Valentine's Day craft

March 8: TBA

Supplies included and available for pick-up upon confirmation of program.

Tips on using Zoom

Online Tuesday March 8 March 8, from 5:00 pm - 6:00 pm Winter 2022
  • Children &/or Youth
  • Online
Crafting for Kidz! (Galaxy Jar)
Art Workshop - Ages 6-10
A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their...

A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their imaginations fly!

(Craft supplies will be included but families may be asked to provide basic supplies like scissors and paint brushes.)

Taught by Alison McLean who's been doing arts and crafts with kids for 15 years at Earl Grey Community Centre and making craft kits and teaching virtually during the pandemic from her home studio.

Jan 25: Climb on board the Millennium Falcon and make a Galaxy Jar!

Feb 8: Valentine's Day craft

March 8: TBA

Supplies included and available for pick-up upon confirmation of program.

Tips on using Zoom

Online January 25, 2022 January 25, from 5:00 pm - 6:00 pm Winter 2022
  • Children &/or Youth
  • Online
Crafting for Kidz! (Valentine's Day Craft)
Art Workshop - Ages 6-10
A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their...

A virtual mini series that offers a hands-on craft experience for kids ages 6-10 using a variety of fun materials and techniques. With the focus on an engaging process young artists can let their imaginations fly!

(Craft supplies will be included but families may be asked to provide basic supplies like scissors and paint brushes.)

Taught by Alison McLean who's been doing arts and crafts with kids for 15 years at Earl Grey Community Centre and making craft kits and teaching virtually during the pandemic from her home studio.

January 11: Climb on board the Millennium Falcon and make a Galaxy Jar!

Feb 4: Valentine's Day craft

March 8: TBA

Supplies included and available for pick-up upon confirmation of program.

Tips on using Zoom

Online Friday February 4th February 4, from 5:00 pm - 6:00 pm Winter 2022
  • Children &/or Youth
  • Online
Gentle Yoga with Lorraine
Join Lorraine for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body....

Join Lorraine for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using deep and slow breaths, fresh blood and oxygen will be pushed to the brain and vital organs while holding yoga poses to strengthen muscles, improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or in a chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body.

You will need a yoga mat and 2 blankets.

Recording: This program will be recorded. The recording will be available for 1-week.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

Online 11 Tuesdays, Jan 11 to March 22 January 11 - March 22, from 10:00 am - 11:00 am Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Mad Science Workshop - Flight (5 - 9 years)
Flight! Fly through flight and aerodynamics basics! Discover the four forces that affect flight. Make and test various plane designs to see these forces in action! This program is online!Tips on...

Flight!

Fly through flight and aerodynamics basics! Discover the four forces that affect flight. Make and test various plane designs to see these forces in action!

This program is online!

Tips on using Zoom

 

Online March 2, 2022 March 2, from 5:00 pm - 6:00 pm Winter 2022
  • Children &/or Youth
  • Online
CANCELLED
Mad Science Workshop - Under Pressure (5 - 9 years)
Under Pressure! Join Bernoulli as we take an exciting look at the science behind air pressure. Create a whirlwind wind with a vortex and make pucks and balls levitate with air pressure! This...

Under Pressure!

Join Bernoulli as we take an exciting look at the science behind air pressure. Create a whirlwind wind with a vortex and make pucks and balls levitate with air pressure!

This program is online!

Tips on using Zoom

 

Online January 26, 2022 January 26, from 5:00 pm - 6:00 pm Winter 2022
  • Children &/or Youth
  • Online
Mixed Media for Adults
Did you know that art is good for the heart...and soul?  Join instructors from Art City to get inspired for art you can do in-person! Explore different art mediums provided to you, including...

Did you know that art is good for the heart...and soul?  Join instructors from Art City to get inspired for art you can do in-person! Explore different art mediums provided to you, including drawing, painting and more. Making art, whether you have previous experience or not, helps focus and calm the mind, process difficult experiences, and re calibrate yourself. There is no wrong way to do it. The key is to just try!

Art supplies will be provided!

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.  

Online 6 Tuesdays, Jan 25 to March 1, 2022 January 25 - March 1, from 1:30 pm - 3:30 pm Winter 2022
  • Adult Leisure
  • Group Instruction Programs
  • Older Adults
  • Vaccination Required
Pilates
Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness...

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Recording: This program will be recorded. The recording will be available for 1-week.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Online 11 Tuesdays, January 18 to March 29 January 18 - March 29, from 8:00 pm - 9:00 pm Winter 2022
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Stress Reduction for Times of Change
IMAGINE Making the Difference that Makes the Difference Any of these familiar? Experiencing overwhelm . Trouble sleeping. Living from crisis to crisis . No time left in your day for you . Anxiety ....

IMAGINE Making the Difference that Makes the Difference

Any of these familiar?

Experiencing overwhelm . Trouble sleeping. Living from crisis to crisis . No time left in your day for you . Anxiety . Chronic pain . High blood pressure . Grieving . Can't catch your breath . At a transition point in your life . Struggling in relationships . Wanting to be a better leader . Dreaming of a more fulfilling life . At home . At work . At school . Simply wanting to take that next step in your life .

Why not now?

You willing to say YES!

Tips on using Zoom

Online 5 Tuesdays February 8 - March 8, 2022 February 8 - March 8, from 6:30 pm - 8:00 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Strong in 45
During this 45 mininute online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you...

During this 45 mininute online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you can be proud of. The workouts will be different every week so as to keep your body guessing and avoiding a plateau in results. This class is great for both beginners and intermediates.

You will need 2-3 resistance bands with a range of strengths.

Recording: This program will be recorded. The recording will be available for 1-week.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Online 11 Tuesdays & 11 Thursdays, January 11- March 24 January 11 - March 24, from 6:45 pm - 7:30 pm Winter 2022
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
CANCELLED
Tunes 4 Tots! (Ages 0-4)
Tunes 4 Tots classes involve activities for child development including: singing, music and movement, instrumental play, musical games, and of course fun!  Provides a unique bonding experience...

Tunes 4 Tots classes involve activities for child development including: singing, music and movement, instrumental play, musical games, and of course fun!  Provides a unique bonding experience between parents and children and helps build communication and social skills in a positive and fun environment! 

Supplies needed: tambourine or bells (some sort of noise maker) and a scarf. 

Tips on using Zoom

 

 
Online 6 Mondays, January 10 to February 14 January 10 - February 14, from 10:00 am - 10:30 am Winter 2022
  • Online
  • Parent & Child
  • Pre-School
Yin/Restorative Yoga - Online
Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the...

Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body. Class is beginner and prenatal friendly.

You will need a yoga mat- and we use the support of props in many poses to support and enhance our practice. You can use some household items to instead! We can help you with some suggestions.

Recording: This program will be recorded. The recording will be available for 1-week.

Tips on using Zoom

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Online 10 Wednesdays, Jan 12 until Mar 16 January 12 - March 16, from 10:00 am - 11:00 am Winter 2022
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Yogalates
Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and benefit...

Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and benefit from long, lean muscles throughout your body. We’ll start with the basics and work at the pace you are comfortable with. Beginners welcome.

You will need a yoga mat.

Recording: This program will be recorded. The recording will be available for 1-week.

Tips on using Zoom

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Online 11 Thursdays, January 13 until March 24 January 13 - March 24, from 8:00 pm - 9:00 pm Winter 2022
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online

Sanford

Registrations Closed
Basic Alignment Yoga
Explore breath and movement at a slow pace during this one hour yoga class, with emphasis on the proper alignment of your poses to maximize the benefits of your practice and minimizing the risk of...

Explore breath and movement at a slow pace during this one hour yoga class, with emphasis on the proper alignment of your poses to maximize the benefits of your practice and minimizing the risk of injuries.

You will need a yoga mat.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change, and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

J. A. Cuddy School 8 Tuesdays, January 18 to March 8 January 18 - March 8, from 6:15 pm - 7:15 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Registrations Closed
Basketball Skills Camp (9 to 11 years)
This Basketball Skills Camp is for children between the ages of 9 and 11. The Coach will work with the young players on developing their individual basketball skills and also teamwork...

This Basketball Skills Camp is for children between the ages of 9 and 11. The Coach will work with the young players on developing their individual basketball skills and also teamwork skills.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity.

J. A. Cuddy School 10 Wednesdays, January 19 to March 23 January 19 - March 23, from 6:15 pm - 7:15 pm Winter 2022
  • Children &/or Youth
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Vaccination Required
Exercises with Cathie
PROGRAM POSTPONED UNTIL FURTHER NOTICE! Join Cathie for gentle exercises that can help you maintain muscle, strength and improve mobility. Exercises will be done from chair and sometimes from...

PROGRAM POSTPONED UNTIL FURTHER NOTICE!

Join Cathie for gentle exercises that can help you maintain muscle, strength and improve mobility. Exercises will be done from chair and sometimes from standing position.  Equipment, such as stretchy bands and balls, may be incorporated.

Register for this class by signing up online or calling our office!

COVID-19 Health & Safety Protocols (TO BE UPDATED DECEMBER 6, 2021)
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

 

Sanford Legion 10 Thursdays, Jan 13 to March 17, 2022 January 13 - March 17, from 10:00 am - 11:00 am Winter 2022
  • Adult Leisure
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Fusion Fitness
A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and...

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

You will need 1 - 2 sets of dumbbells and a light to medium resistance band.

*No Class February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change, and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

J. A. Cuddy School 9 Mondays, Jan 17 to March 21, 2022 January 17 - March 21, from 6:30 pm - 7:30 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Hit the Ice Recreational Hockey
6 Years & Under
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Players should come dressed in their equipment and ready to play - skates can be laced quickly in the dressing room upon arrival. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

The ice surface area for Ages 6 and under and 7 - 9 will be cross ice. This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper. We can't run this program without you!

Please note there will be no program December 25th Or January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 8:00 am - 9:00 am Winter 2022
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
Hit the Ice Recreational Hockey
7 - 9 Years
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Players should come dressed in their equipment and ready to play – skates can be laced quickly in the dressing room upon arrival. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

The ice surface area for Ages 6 and under and 7 - 9 will be cross ice. This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper. We can't run this program without you!

Please note there will be no program December 25th & January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 8:00 am - 9:00 am Winter 2022
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
CANCELLED
Kids in the Kitchen
7 - 10 Years
Get your kids into the kitchen with these fun and creative classes that make learning about nutrition fun. Young chefs will learn how to prepare simple meals, nutritious snacks and the basics of...

Get your kids into the kitchen with these fun and creative classes that make learning about nutrition fun. Young chefs will learn how to prepare simple meals, nutritious snacks and the basics of kitchen safety. Supplies included.

Please notify our office if there are any allergies or food intolerance.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- Participants must wear a mask while inside this facility. Masks may be removed while eating.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

 

 

Sanford United Church 6 Tuesdays, Jan 25 to March 1, 2022 January 25 - March 1, from 3:45 pm - 5:15 pm Winter 2022
  • Children &/or Youth
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
Registrations Closed
Learn to Skate.
Ages 6 & over
This class is for kids who are comfortable moving around the ice on their own. This class will focus on skill development in a fun way, through interactive games. Foundation skills of gliding,...

This class is for kids who are comfortable moving around the ice on their own. This class will focus on skill development in a fun way, through interactive games. Foundation skills of gliding, turning and introductory stopping will be practiced.

You will need a CSA helmet (required). 

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity.

Sanford Arena 9 Saturdays, January 8 to March 12 January 8 - March 12, from 11:45 am - 12:30 pm Winter 2022
  • Children &/or Youth
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Parent & Child
  • Vaccination Required
Quilting Club
Knitter's Welcome!
Welcome to the Quilting Club!  We will be meeting Sunday January 9th, February 6th and March 6th this Winter. Bring your own project to work on it doesn’t have to be quilting, it could be...

Welcome to the Quilting Club!  We will be meeting Sunday January 9th, February 6th and March 6th this Winter. Bring your own project to work on it doesn’t have to be quilting, it could be knitting as well. You can bring your sewing machines or do hand work. 

We will gather from 9:00am to 4:00pm to work on our projects, so bring a lunch and $2.00 for coffee and tea! 

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Sanford Legion January 9, February 6, March 6 January 9 - March 6, from 9:00 am - 4:00 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Recreational Volleyball (All Ages)
Enjoy playing recreational volleyball with friends or family (7 years and up).  Use this opportunity to improve skills and be active. Any children 12 and under must be accompanied by an...

Enjoy playing recreational volleyball with friends or family (7 years and up).  Use this opportunity to improve skills and be active. Any children 12 and under must be accompanied by an adult.  The gymnasium can accommodate two courts and and can be divided by skill level. *Not an instructional course*

For more information, contact the on-site coordinator Karen Strydhorst at 204-736-3773.

No program during Winter break (Dec 20, Dec, Jan 3, Jan 10), Feb 21st, and Spring break.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

J. A. Cuddy School 22 Mondays, November 1 - April 25 November 1 - April 25, from 5:15 pm - 6:15 pm Winter 2022
  • Healthy Lifestyles & Active Living
Recreational Volleyball (CO-ED, 18+)
Enjoy being active by playing COED Recreational Volleyball! Open to anyone 18 years and up.  Any children in attendance must be supervised. For more information, please contact the on-site...

Enjoy being active by playing COED Recreational Volleyball! Open to anyone 18 years and up.  Any children in attendance must be supervised.

For more information, please contact the on-site coordinator Heather Wiebe at 204-226-2994 or Tyler at 204-291-8672.

There will be no program during Winter or Spring break.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

J. A. Cuddy School 24 Thursdays, October 28 - April 28 October 28 - April 28, from 6:30 pm - 8:30 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
Rise Up (Ages 11-14)
Find out how cool it is to be kind to ourselves and others! Gain confidence in making decisions for yourself that help you live a healthy and happy life. This program focuses on mental health...

Find out how cool it is to be kind to ourselves and others! Gain confidence in making decisions for yourself that help you live a healthy and happy life. This program focuses on mental health awareness, anti-bullying, and physical literacy. 

Each session will have 30 minutes of discussion and light games that focus on mental health awareness, followed by 30 minutes of physical activity (movement in a variety of ways). Topics to be discussed include: what it means to be resilient, what is stress, bullying, internet safety, self-esteem and leadership. 

6 weeks, no class February 23.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility.

 

Sanford United Church 6 Wednesdays, Feb 2 to March 16 February 2 - March 16, from 6:30 pm - 7:30 pm Winter 2022
  • Children &/or Youth
  • Group Instruction Programs
  • Vaccination Required
Sanford Stay & Play
0 - 5 years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

Please register to be kept updated with cancellations or other program changes.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 are not required to wear a mask.

Sanford United Church 10 Thursdays until March 17, 2022 January 20 - January 13, from 9:30 am - 11:30 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Skating with Tots (3-5yrs)
Skating with Tots is a fun, physical activity for both care-givers and little ones. With the help of a qualified instructor, care givers will support their children while they explore starting,...

Skating with Tots is a fun, physical activity for both care-givers and little ones. With the help of a qualified instructor, care givers will support their children while they explore starting, stopping, falling, getting up and gliding on their own. Simple games and activities will help your child begin to develop a life-long love of winter ice sports.

CSA approved helmets must be worn by anyone on the ice. A parent/caregiver MUST be on the ice with their child. Parents/caregivers can wear shoes or skates.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Sanford Arena 8 Tuesdays, Jan 18 to March 8 January 18 - March 8, from 9:15 am - 10:15 am Winter 2022
  • Healthy Lifestyles & Active Living
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
Women's Pick Up Basketball (18+)
If you're looking for a way to stay active in your community with other like minded ladies, come shoot some hoops in a non-competitive environment. Pick-up games will depend on number of people who...

If you're looking for a way to stay active in your community with other like minded ladies, come shoot some hoops in a non-competitive environment. Pick-up games will depend on number of people who show up! Balls are provided, you can bring your own if you wish.

For more information call Elise Pierre at 204-391-2954. 

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity.

J. A. Cuddy School 10 Tuesdays, Jan 18 to March 22, 2022 January 18 - March 22, from 7:30 pm - 8:30 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Vaccination Required
Women/Girls Only Skate! (Ages 8+) Free!
Women and girls (8+), come enjoy some ice time just for you! All levels welcome. Please bring: Skates and a CSA approved helmet. COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)-...

Women and girls (8+), come enjoy some ice time just for you! All levels welcome.

Please bring: Skates and a CSA approved helmet.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

Sanford Arena January 20 & February 10 January 20 - February 10, from 6:30 pm - 7:30 pm Winter 2022
  • Adult Leisure
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Parent & Child
  • Vaccination Required

Starbuck

Exercises with Liza
PROGRAM POSTPONED UNTIL FURTHER NOTICE! Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility. Please wear comfortable clothing and footwear. COVID-19...

PROGRAM POSTPONED UNTIL FURTHER NOTICE!

Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.

Please wear comfortable clothing and footwear.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

 

 

 

Riverdale Apartments 11 Thursdays, Jan 13 to Mar 24 January 13 - March 24, from 10:00 am - 11:00 am Winter 2022
  • Fitness
  • Group Instruction Programs
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, please call Brenda at 204-735-2880.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

 

 

Starbuck Hall 12 Thursdays, Jan 6 to March 24 January 6 - March 24, from 6:00 pm - 8:00 pm Winter 2022
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Vaccination Required
Starbuck Stay & Play
0 - 5 years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

Please register to be kept updated with cancellations or other program changes.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Children under 5 are not required to wear a mask.

Starbuck Hall 10 Wednesdays, Starting January 12 until March 23 January 19 - January 12, from 9:30 am - 11:00 am Winter 2022
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
  • Vaccination Required
CANCELLED
Total Body Fitness
Total body muscular conditioning workout that promotes muscle endurance, core stability and strength, balance, and flexibility.Please bring: medium weight dumbbells COVID-19 Health & Safety...

Total body muscular conditioning workout that promotes muscle endurance, core stability and strength, balance, and flexibility.

Please bring: medium weight dumbbells

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Starbuck Hall 10 Wednesdays, January 19 to March 23 January 19 - March 23, from 6:45 pm - 7:45 pm Winter 2022
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required
Yoga Asana with Karyn
This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the...

This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath.

Please bring: a yoga mat, yoga blocks and a strap.

*There will be no class on February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Starbuck Hall 7 Mondays, Feb 7 to March 28 February 7 - March 28, from 8:00 pm - 9:00 pm Winter 2022
  • Adult Leisure
  • Buy What You Need
  • Fitness
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
  • Vaccination Required