Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1

Headingley

Beginner Christmas Cookie Decorating!
Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and bags of Royal icing. Any extra icing may be taken home in the piping bags....

Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and bags of Royal icing. Any extra icing may be taken home in the piping bags. Recipes and a Decorating Tips & Tricks will be provided so you are ready to bake and decorate your own cookies. For those who took the Zoom cookie class with Maureen last December, we will make some different cookie designs this year.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre Multi December 7, 2021 December 7, from 6:00 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Immunization Ages 12+ Required
  • Parent & Child
Cardio - Strength Fusion
Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body...

Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using thera-bands and dumbbells and ends with balancing and stretching exercises. Great for all ages. Please wear comfortable clothing and footwear.

There will be no class October 11.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Headingley Community Centre 23 classes on Mondays and Fridays, Starting September 24 ending December 13 September 24 - December 13, from 1:30 pm - 2:30 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Older Adults
Continuing Ukulele
This class is for those who have taken a beginner's class and would like to continue learning. Come out and learn to play songs using basic chords and strumming patterns on a standard ukulele...

This class is for those who have taken a beginner's class and would like to continue learning. Come out and learn to play songs using basic chords and strumming patterns on a standard ukulele (soprano, concert or tenor).

You must bring your own ukulele.

*Please note there will be no class October 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Macdonald Headingley Recreation District Office Boardroom 10 Mondays, September 13 until November 22 September 13 - November 22, from 6:30 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Immunization Ages 12+ Required
CANCELLED
Crafting Autumnal Home Decor
Four autumnal phrases in both cursive and bold, capitalized fonts that people will love to place on their bookshelves, fireplaces, and dinner tables! The perfect autumnal craft that will get...

Four autumnal phrases in both cursive and bold, capitalized fonts that people will love to place on their bookshelves, fireplaces, and dinner tables! The perfect autumnal craft that will get everybody excited for crunchy leaves, pumpkin spice and Chalk Couture TM! You'll receive everything you need to finish a complete project of two signs that are double sided.

Every craft level is encouraged. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Macdonald Headingley Recreation District Office Boardroom October 21, 2021 October 21, from 6:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Fit & Flex
Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own...

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes will be held in the Auditorium.

*Please note there will be no program Monday October 11th.

*Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot!*

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Headingley Community Centre 23 classes on Monday and Wednesday Starting September 22, until December 13, 2021 September 22 - December 13, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Gentle Yoga with Lorraine
Join Lorraine for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body....

Join Lorraine for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using deep and slow breaths, fresh blood and oxygen will be pushed to the brain and vital organs while holding yoga poses to strengthen muscles, improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or in a chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body. You will need a yoga mat and 2 blankets.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 12 Tuesdays, Starting September 28 until December 14, 2021 September 28 - December 14, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Growing up Green
3 - 5 Years
Growing Up Green uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning activities,...

Growing Up Green uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning activities, families will experience the joys of learning together while gaining the tools to foster their connection to nature and the environment. Parental involvement required. Please come prepared to play outdoors!

*There will be no program September 30

 

 

Phoenix Community Centre Parking Lot 7 Thursdays, September 16 - November 4, 2021 September 16 - November 4, from 10:30 am - 11:30 am Fall 2021
  • Headingley Healthy Child
  • Parent & Child
  • Pre-School
Happy Feet Run Club - Headingley
If you've ever tried running alone, you know it can be difficult to get the motivation to put those sneakers on.  This program is for anyone who wants to start their running journey, return to...

If you've ever tried running alone, you know it can be difficult to get the motivation to put those sneakers on.  This program is for anyone who wants to start their running journey, return to running, or is looking for the social benefits of running in a group! This group will run 5KM once per week.  There will be a fast paced group and a slower paced group. The format will be 10 min run : 1 min walk. 

Explore new routes in Headingley and connect with your neighbours in a different way!

*No run September 30

Always consult your physician before beginning any exercise program. 

*We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others we ask that you stay home.*

 

Macdonald Headingley Recreation District Office Outdoors 7 Thursdays Starting September 9 until October 28, 2021 September 9 - October 28, from 6:30 pm - 7:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
Headingley Stay & Play
0 - 5 years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Headingley Community Centre Multi 8 Mondays, Starting October 18 until December 6 October 18 - December 6, from 9:30 am - 11:30 am Fall 2021
  • Headingley Healthy Child
  • Immunization Ages 12+ Required
  • Parent & Child
  • Pre-School
Registrations Closed
Learn to Play Bridge!
Have you ever wanted to learn how to play the card game Bridge? Now is your chance! This is a 6 week instructional program.  Is is highly recommended that at least one person in the group have...

Have you ever wanted to learn how to play the card game Bridge? Now is your chance! This is a 6 week instructional program. 

Is is highly recommended that at least one person in the group have a copy of the book.


*No program November 11.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre Multi 6 weeks starting October 7 until November 18 October 7 - November 18, from 1:30 pm - 3:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Modern Farmhouse Craft
A beautiful 16" round board adorned with a saying of your choice, will welcome your guests to your home or your kitchen! We will create all the elements that tie together this modern farmhouse style...

A beautiful 16" round board adorned with a saying of your choice, will welcome your guests to your home or your kitchen! We will create all the elements that tie together this modern farmhouse style fitting for any decor. This is a larger project but any level of crafter will be able to use our Chalk Couture TM products to create a piece they can be proud of! Included is a 16" round Pine board stained brown, stripes will be painted, one design picked to chalk the words then ribbon and greenery to finish the sign. All supplies are provided, surfaces, chalk paste, refreshments and instructions.

Class length is 2 hours. 

COVID-19 Health & Safety Protocols
- As per the Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per the Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

 

Macdonald Headingley Recreation District Office Boardroom November 4, 2021 November 4, from 6:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Pickleball
Contact: Sarah Fetterly, or Brodie Blair, Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a...

Contact: Sarah Fetterly, sfett or Brodie Blair,

Have you ever played a racquet sport of any sort - even ping pong? If so, you may enjoy this sport. Pickleball is a fun, inexpensive racquet sport that is designed for all age groups and abilities. Headingley Pickleball offers the opportunity for beginners to learn at any time. First time is free.

Please wear clean indoor shoes. Please Note: Day and times may vary without notice. Please register at any time to receive updates.

*Please note there will be no program Sunday, September 12, Monday September 13, 20, October 11th or November 11.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

 

Headingley Community Centre every week on Wednesday until December 22, 2021 September 8 - December 22, from 7:00 pm - 9:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Super Soups from Scratch
Let’s transform everyday, seasonal ingredients into delicious, nutritious and affordable soups. Learn ten tips for building maximum flavour and using ingredients to their fullest. We’ll...

Let’s transform everyday, seasonal ingredients into delicious, nutritious and affordable soups. Learn ten tips for building maximum flavour and using ingredients to their fullest. We’ll answer all your questions as we work together to make our own broth and then a puréed and broth-based soup.

Duration: 2 Hours

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre Multi November 23, 2021 November 23, from 6:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Sweat with Clovis
Whether you're a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility....

Whether you're a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals.

Please bring your own mat, and sweat towel! Please note there will be no class Monday October 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Headingley Community Centre 11 Mondays September 27 - December 13 September 27 - December 13, from 6:00 pm - 7:00 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Student Discount Available (Ages 12 - 17)
Winter Hiking Essentials 101
Getting outside to hike and explore has so many benefits, it's no wonder this activity has recently gained popularity. Winter hiking season is here and there's no reason to hibernate! There are...

Getting outside to hike and explore has so many benefits, it's no wonder this activity has recently gained popularity. Winter hiking season is here and there's no reason to hibernate! There are things to consider and prepare for so that you can have a safe and enjoyable experience. Join us to learn more about embracing this next season.

This workshop has a focus on safety and reducing risks by preparing by packing our bags and layering appropriately. We will go over the Ten Essentials of hiking for the winter in this workshop, and provide a variety of gear examples with opportunities to discuss them and have your winter adventure questions answered. We want to help you prepare, and get out there to have fun!

This workshop also includes Backcountry Women's guidebook Prairie Essentials - Backcountry Women's Guide to Exploring Manitoba and Beyond ($20 value!)! Our Prairie Essentials Guide is a comprehensive (25 page) guidebook that covers topics including:

  • What to pack each season
  • Layering appropriately for your activity
  • Footwear tips
  • Bonus gear to consider packing
  • What to know before you go, and planning for your adventures
  • Travel tips
  • Four legged friends on the trail
  • Being environmentally responsible on trail
  • Sample packing list
  • Plus trail options to explore in Manitoba, including those for hiking, biking, skiing and snowshoeing

    COVID-19 Health & Safety Protocols
    - As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
    - As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

    In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.


Headingley Community Centre Multi November 30, 2021 November 30, from 6:30 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Yin Restorative Yoga
Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the...

Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body. Class is beginner & prenatal friendly.

You will need a yoga mat, 2 blocks, 1 strap or belt, and blanket to support and enhance our practice.

*No class November 11 or September 30

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Headingley Community Centre 12 Thursdays, September 16 - December 16, 2021 September 16 - December 16, from 7:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
  • Online
  • Student Discount Available (Ages 12 - 17)
Yoga Flow with Lorraine
This Flow Yoga class will link traditional Hatha Yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements...

This Flow Yoga class will link traditional Hatha Yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help increase flexibility, strength and cardiovascular endurance. Poses can be modified to be wrist-free. Previous yoga experience recommended as well as the ability to get down onto the floor for poses.

You will need to bring a yoga mat.

*No class on November 11th.
*No class on September 30th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Headingley Community Centre Multi 10 Thursdays, October 7 - December 16, 2021 October 7 - December 16, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
  • Online
Zumba
Dance Fitness Party! Zumba is a dynamic workout that blends Latin and International rhythms with easy to follow moves. COVID-19 Health & Safety Protocols- As per Public Health orders,...

Dance Fitness Party! Zumba is a dynamic workout that blends Latin and International rhythms with easy to follow moves.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Headingley Community Centre 5 Fridays, October 15 - November 12, 2021 October 15 - November 12, from 10:30 am - 11:30 am Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required

La Salle

Beginner's Karate
7 years & up
Fitness, character,  focus and confidence development for ages 7-70+. Karate is an activity that helps each student develop at their own pace that encourages constant improvement. Shotokan...

Fitness, character,  focus and confidence development for ages 7-70+. Karate is an activity that helps each student develop at their own pace that encourages constant improvement. Shotokan karate is a non contact martial art but teaches self-defense and perseverance through Kata, Kihon, and Kumite (3 elements of most martial arts.) This class is for children and adults with both beginner and junior ranks participating. Please wear shorts and a T-shirt and ensure that toe nails are clipped short.

*No class on October 6th. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Caisse Community Centre MPR 10 Wednesdays, September 29 until December 8 September 29 - December 8, from 6:30 pm - 7:30 pm Fall 2021
  • Adult Leisure
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Fluid Flow Yoga
This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body....

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being. This class is accessible for all levels.

Please bring a yoga mat.

* No class October 11.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Caisse Community Centre MPR 10 Mondays, Starting September 27 until December 6 September 27 - December 6, from 7:00 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
Functional Fitness
Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities....

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning.

Please note there will be no class on Thursday November 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Caisse Community Centre Gym 23 classes on Tuesdays & Thursdays starting September 21, until December 14, 2021 September 21 - December 14, from 9:05 am - 10:05 am Fall 2021
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
CANCELLED
Glow Flow Yoga
Practice your Yoga Flow in the glow of black lights! Enjoy an all-levels class.  Wear something white or neon to maximize your glow.  Bring your own mat.  Glow bracelets will be...

Practice your Yoga Flow in the glow of black lights! Enjoy an all-levels class.  Wear something white or neon to maximize your glow.  Bring your own mat.  Glow bracelets will be provided.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, program will not take place in online format.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Caisse Community Centre MPR October 28, 2021 October 28, from 7:00 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Halloween Cookies Decorating Class
Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and bags of Royal icing. Any extra icing may be taken home in the piping bags....

Learn tips and tricks to help you design beautiful, professional cookies. You will receive 8 baked sugar cookies and bags of Royal icing. Any extra icing may be taken home in the piping bags. Recipes and a Decorating Tips & Tricks will be sent home so you are ready to bake and decorate your own cookies. Participants need to bring a cookie tray or large container for taking the wet cookies home.

This class is recommended for families (parent and child 7+ years), or anyone who wants to learn to decorate beautiful cookies! Feel free to wear a costume, as long as it doesn’t get in the way of decorating the cookies.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Caisse Community Centre October 30, 2021 October 30, from 1:00 pm - 3:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Registrations Closed
Healthy Aging through the Arts
Did you know that art is good for the heart...and soul?  Join instructors from Art City to get inspired for art you can do in-person! Explore different art mediums provided to you, including...

Did you know that art is good for the heart...and soul?  Join instructors from Art City to get inspired for art you can do in-person! Explore different art mediums provided to you, including drawing, painting and more. Making art, whether you have previous experience or not, helps focus and calm the mind, process difficult experiences, and re calibrate yourself. There is no wrong way to do it. The key is to just try! Art supplies will be provided!

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Caisse Community Centre MPR 6 Wednesdays, October 20 until November 24 October 20 - November 24, from 1:00 pm - 3:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Registrations Closed
Home Alone (10 - 13 Years)
The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent...

The Home Alone program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them prevent problems, handle real - life situations, teach them to stay safe and constructively occupied. The course material covers topics such as establishing a routine, strangers, emergencies, basic first aid and internet safety. Preparing children to be home alone is a process to be implemented in gradual stages, over a period of time. This workshop is just one component of that process. Please bring a lunch and water bottle.

*Please note- Participants must be 10 years old by date of program.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Caisse Community Centre 1 Saturday October 23, 2021 October 23, from 9:00 am - 1:00 pm Fall 2021
  • Children &/or Youth
  • Immunization Ages 12+ Required
Registrations Closed
La Salle Art Club
Whether you are looking for a little friendly inspiration or just tired of painting on your own...La Salle Art Club might be just what you are looking for! The Art Club will meet Tuesday evenings at...

Whether you are looking for a little friendly inspiration or just tired of painting on your own...La Salle Art Club might be just what you are looking for! The Art Club will meet Tuesday evenings at the La Salle Community Fellowship. It's BYO Art Supplies! For more information, please contact MHRD at 204-885-2444.

This club is an independent and self-managed group and is limiting attendance to double vaccinated participants.
Accommodations can be discussed with the coordinator. The COVID-19 Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

La Salle Community Fellowship Church 16 Tuesdays, September 7 - December 21, 2021 September 7 - December 21, from 7:00 pm - 9:00 pm Fall 2021
  • Adult Leisure
  • Immunization Ages 12+ Required
La Salle Stay & Play
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Caisse Community Centre Gym 11 Wednesdays, September 22 until December 1 September 22 - December 1, from 9:30 am - 11:30 am Fall 2021
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, please call Bernice at 204.479.0514.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

The COVID Self-Screening questions must be filled out prior to each class to help ensure the safety of the participants.

*Please note, there will be no program Thursday November 11th.

 

 

 

Caisse Community Centre Tuesdays and Thursdays Starting September 7 until December 21, 2021 September 7 - December 21, from 1:00 pm - 3:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults

Oak Bluff

Cardio, Core & Strength
This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set...

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set of dumbbells.

No class on September 30 or November 11th. 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Oak Bluff Recreation Centre 11 Thursdays, September 23 - December 16 September 23 - December 16, from 7:00 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Student Discount Available (Ages 12 - 17)
CANCELLED
Gentle Cardio, Balance & Stretch
As we age we lose collagen. Collagen is the protein that is responsible for muscle elasticity. However, you can mitigate this loss of collagen and become highly functional at any age! This is...

As we age we lose collagen. Collagen is the protein that is responsible for muscle elasticity. However, you can mitigate this loss of collagen and become highly functional at any age! This
is possible with flexibility training. The benefits of flexibility training are:


> Increased range of motion
> Decreased muscle tension
> Decreased risk of injury
> Increased circulation
> Improved muscle control
> Improved co-ordination
> Improved balance
> Improved posture


This Gentle Cardio, Balance & Stretch class will start with 20 minutes of very light and easy to follow
aerobics in order to increase muscle elasticity, followed by 5 minutes of balance training and
the class will finish with a comprehensive 20 minute whole body flexibility routine.

You will leave feeling fresh and rejuvenated!

Please bring a yoga mat!

*We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others we ask that you stay home.*

COVID-19: In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Oak Bluff Recreation Centre 12 Tuesdays, Starting September 21 until December 7, 2021 September 21 - December 7, from 11:00 am - 12:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
Gentle Yoga with Nicole
Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana,...

Come to this practice to unwind & release tension, whether it be physical, mental or emotional. Cultivate your relaxation skill set and learn how to effectively self-soothe through asana, meditation & conscious breath work.

Please bring a yoga mat!

No Class on October 11th and November 8th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Oak Bluff Recreation Centre 10 Mondays, Starting October 4 until December 20, 2021 October 4 - December 20, from 6:00 pm - 7:00 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Student Discount Available (Ages 12 - 17)
Oak Bluff Stay & Play
0 - 5 Years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

No program October 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Oak Bluff Recreation Centre 10 Mondays, Starting September 27 until December 6 September 27 - December 6, from 10:00 am - 11:30 am Fall 2021
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, you can reach Shawnda Muir at 204-479-6791. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

The COVID Self-Screening questions must be filled out prior to each class to help ensure the safety of the participants.

Oak Bluff School Gym every week on Wednesday until December 15, 2021 October 6 - December 15, from 6:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Registrations Closed
Shake, Rattle & Roll
2 - 5 years
A program to encourage early movement and coordination using simple songs, large and small apparatus and hand-held equipment. Toddlers will develop a positive attitude towards physical activity...

A program to encourage early movement and coordination using simple songs, large and small apparatus and hand-held equipment. Toddlers will develop a positive attitude towards physical activity while having fun with mom and/or dad. Parents must participate with their child.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

 

 

 

Oak Bluff Recreation Centre 10 Fridays, September 17 - November 19, 2021 September 17 - November 19, from 10:00 am - 11:00 am Fall 2021
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Yoga for Men with Nicole
Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and...

Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humor! Don't over think it - this class is for you!

Please bring a yoga mat and wear loose comfortable clothing.

*Please note there will be no class on October 11 or November 8.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Oak Bluff Recreation Centre 10 Mondays, Starting October 4 until December 20, 2021 October 4 - December 20, from 7:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
  • Student Discount Available (Ages 12 - 17)

Online

CANCELLED
Art Journaling for Beginners
Creative practices like art or writing can help to shift our mind, reduce stress, and promote relaxation. Common feelings, like fear and anxiety, can dictate our emotions and our behaviors. Fear and...

Creative practices like art or writing can help to shift our mind, reduce stress, and promote relaxation.

Common feelings, like fear and anxiety, can dictate our emotions and our behaviors. Fear and anxiety are attempts to get our attention so that we can deal with issues, heal, grow, and move forward in life. The longer we avoid their nudging, the louder and messier they can become. Learning about fear and anxiety, and why we respond the way we do, can help us put into context what we may be experiencing with COVID-19 or what we have experienced in the past. Art journaling is actually a great way to understand and mitigate these things!

Each class will provide time for discussion and strategies for coping. Then it's time for some creative fun with art or writing! Gentle and easy prompts and directives will be provided to help nudge you along. Individuals may choose to participate at whatever level they are comfortable with.

A list of suggested supplies will be provided upon confirmation. 

* Content will differ from past sessions. Past participants are welcome to join again!

Tips on using Zoom

 

 

 

 

Online 4 Mondays, October 18 - November 8, 2021 October 18 - November 8, from 6:30 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Clay Monsters Contest
1 per household
Register to participate in the Macdonald-Headingley Recreation District Clay Monsters Contest! Contest and kits available to 50 families, register early!Households may only register for 1 entry -...

Register to participate in the Macdonald-Headingley Recreation District Clay Monsters Contest!

Contest and kits available to 50 families, register early!

Households may only register for 1 entry - this is to be done as a family/group/team!

You will be notified when supplies are available for pick-up upon confirmation of the program.

Supplies must be picked up by 4:30 pm on Friday, October 22. Please submit a picture of your completed Clay Monster creation to by 8:00 pm on Monday, October 25, 2021.

PRIORITY WILL BE GIVEN TO IN-DISTRICT PARTICIPANTS

Voting:
After the deadline has passed, all images submitted will be posted in an album on the MHRD Facebook page. The creation with the most likes by the selected deadline will be the winner. To be able to vote you must have a Facebook account.

Be sure to Like and Follow us on Facebook and Instagram to receive updates about the contest.

Contest Guidelines:

- Get Creative and inspired! Monsters can be spooky, scary, funny or even downright adorable, it's up to you!
- Name your Monster
- Submit a brief story / background about your monster

Reminder: By sending a picture you are giving permission to MHRD to post publicly on our website and social media pages and sharing throughout Headingley and RM of Macdonald communities.


Online every day until October 24, 2021 October 22 - October 24, from 8:30 am - 8:00 pm Fall 2021
  • Children &/or Youth
  • Online
  • Parent & Child
  • Pre-School
Gingerbread House Painting
Join the Paint Your Own (PYO) cookie trend and create your unique gingerbread house from the comfort of your own home with everything provided! Each gingerbread house cookie kit includes the 6...

Join the Paint Your Own (PYO) cookie trend and create your unique gingerbread house from the comfort of your own home with everything provided! Each gingerbread house cookie kit includes the 6 prepared walls/roof pieces already stenciled with designs, food-safe paint brushes, an edible paint palette and a bag of Royal icing to “glue” your painted house together.

This would be a great class for parent and child!

*This program will be taking place over Zoom. Upon confirmation of this program MHRD will discuss options for collecting supplies prior to date of class.

Online December 11, 2021 December 11, from 1:00 pm - 3:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
  • Parent & Child
Pilates
Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness...

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Online 14 Tuesday's, September 14 - December 14, 2021 September 14 - December 14, from 8:00 pm - 9:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Strong in 45
During this 45 min online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you can be...

During this 45 min online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you can be proud of. The workouts will be different every week so as to keep your body guessing and avoiding a plateau in results. This class is great for both beginners and intermediates.

*No class November 11
*No class September 30

You will need 2-3 resistance bands with a range of strengths.

Bands available for purchase through MHRD office.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Online 8 Thursdays, Starting September 16 until November 18 September 16 - November 18, from 7:00 pm - 7:45 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
Strong in 45 2.0
During this 45 min online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you can be...

During this 45 min online class you will benefit from a warm-up, a full body strength workout and a stretch. We will use only body weight and resistance bands to achieve a strong physique you can be proud of. The workouts will be different every week so as to keep your body guessing and avoiding a plateau in results. This class is great for both beginners and intermediates.

You will need 2-3 resistance bands with a range of strengths.

Bands available for purchase through MHRD office.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Online November 25 until December 23, 2021 November 25 - December 23, from 7:00 pm - 7:45 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
CANCELLED
Tunes 4 Tots! (Ages 0-4)
Tunes 4 Tots classes involve activities for child development including: singing, music and movement, instrumental play, musical games, and of course fun!  Provides a unique bonding experience...

Tunes 4 Tots classes involve activities for child development including: singing, music and movement, instrumental play, musical games, and of course fun!  Provides a unique bonding experience between parents and children and helps build communication and social skills in a positive and fun environment! 

Supplies needed: tambourine or bells (some sort of noise maker) and a scarf. 

Tips on using Zoom

 

 
Online 6 Fridays , September 17 - October 22 September 17 - October 22, from 9:15 am - 9:45 pm Fall 2021
  • Online
  • Parent & Child
  • Pre-School
CANCELLED
Yin Yang Yoga
Yin Yang Yoga is a deeply balancing practice. In this class, we'll build heat and strength as we open with our flow practice, then soften into longer yin asanas and finish in blissfully restorative...

Yin Yang Yoga is a deeply balancing practice. In this class, we'll build heat and strength as we open with our flow practice, then soften into longer yin asanas and finish in blissfully restorative poses to create space in your body, mind and spirit.

You are encouraged to use props to support your practice (strap, blocks, bolster, blanket).

*No class October 11

To learn more about the instructor, visit www.rebeccawatsonyoga.com

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Online 12 Mondays, Starting September 13 until December 6, 2021 September 13 - December 6, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
Yin/Restorative Yoga - Online
Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the...

Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body. Class is beginner & prenatal friendly.

You will need a yoga mat- and we use the support of props in many poses to support and enhance our practice. You can use some household items to instead! We can help you with some suggestions.

To learn more about the instructor, visit www.rebeccawatsonyoga.com

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Online 12 Wednesdays Starting September 22, until December 8 September 22 - December 8, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
Yogalates
Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and benefit...

Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and benefit from long, lean muscles throughout your body. We’ll start with the basics and work at the pace you are comfortable with. Beginners welcome.

You will need a yoga mat.

*No class November 11
*No class September 30

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Online 13 Thursdays, starting September 16 until December 23, 2021 September 16 - December 23, from 8:00 pm - 9:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online

Sanford

Fusion Fitness
A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and...

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

You will need 1 - 2 sets of dumbbells and a light to medium resistance band.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

*No Class October 11th. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

J. A. Cuddy School 11 Mondays, September 27 - December 13, 2021 September 27 - December 13, from 6:30 pm - 7:30 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Online
  • Student Discount Available (Ages 12 - 17)
CANCELLED
Halloween Craft for Your Home
Have fun chalking this 2 sided sign for Halloween Decorating. You can ward off the wicked with one side, or welcome all the little trick or treaters with the other. A 5 X 7 MDF sign and wood base...

Have fun chalking this 2 sided sign for Halloween Decorating. You can ward off the wicked with one side, or welcome all the little trick or treaters with the other. A 5 X 7 MDF sign and wood base are provided. You will choose the colour to paint your surface, then Chalk Couture TM products to create your design. This would be a perfect craft night with your little Halloween buddy! All children must be accompanied by an adult who can supervise and help them to craft.

This class will take place in the Art Room in J.A. Cuddy School. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

J. A. Cuddy School Wednesday, October 20, 2021 October 20, from 7:00 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
Hit the Ice Recreational Hockey
10 - 12 Years
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Please come dressed in as much equipment as possible, to minimize the amount of time spent in the dressing room. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper. We can't run this program without you!

Please note there will be no program December 25th & January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

*We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others we ask that you stay home.*

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 9:15 am - 10:15 am Fall 2021
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Hit the Ice Recreational Hockey
13 - 17 Years
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Please come dressed in as much equipment as possible, to minimize the amount of time spent in the dressing room. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper- we can't run this program without you!

Please note there will be no program December 25th and January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 10:30 am - 11:30 am Fall 2021
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Hit the Ice Recreational Hockey
6 Years & Under
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Players should come dressed in their equipment and ready to play - skates can be laced quickly in the dressing room upon arrival. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

The ice surface area for Ages 6 and under and 7 - 9 will be cross ice. This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper. We can't run this program without you!

Please note there will be no program December 25th Or January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 8:00 am - 9:00 am Fall 2021
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Hit the Ice Recreational Hockey
7 - 9 Years
Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck...

Grab a stick and join the fun! Kids can enjoy a structured warm-up and some non-competitive hockey in a fun and relaxed environment. All players must supply a helmet with face protector, neck protector, gloves, shin pads & hockey stick.

Please be aware that Hit the Ice will be a 3 on 3 setting this year, to ensure physical distancing guidelines are followed. Please do not arrive more than 10-minutes early for your session. Players should come dressed in their equipment and ready to play – skates can be laced quickly in the dressing room upon arrival. Only one parent per child will be permitted in the dressing room. Siblings are not permitted in the dressing rooms. Parents may watch from the bleachers however there will be no access to the canteen/viewing area. Parents must maintain social distancing on the bleachers. Please exit the arena immediately following your session.

The ice surface area for Ages 6 and under and 7 - 9 will be cross ice. This change is consistent with the Long Term Player Development Model developed by Sport Canada and adopted by Hockey Canada and Hockey Manitoba. This approach focuses on optimal skill development and provides each player with the best opportunity to participate, develop their skills and have fun!

Open to kids not registered in a Hockey MB or Ringette MB program. Installment or postdated payments accepted. Individual accident/injury insurance encouraged. Please download the Hit the Ice Waiver online and bring the completed form to the first class. Everyone on ice MUST be wearing a helmet. Age groupings subject to change.

Please let us know if you are able to volunteer your time as a coach or helper. We can't run this program without you!

Please note there will be no program December 25th & January 1st.

COVID-19 Health & Safety Protocols
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

Sanford Arena 18 Saturdays Starting October 30 Until March 12 October 30 - March 12, from 8:00 am - 9:00 am Fall 2021
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Registrations Full
Learn to Skate
Ages 6 & over
This class is for kids who are comfortable moving around the ice on their own. This class will focus on skill development in a fun way, through interactive games. Foundation skills of gliding,...

This class is for kids who are comfortable moving around the ice on their own. This class will focus on skill development in a fun way, through interactive games. Foundation skills of gliding, turning and introductory stopping will be practiced. CSA helmet required. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12+ will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, parents, guardians, and spectators attending this program will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

Sanford Arena 8 Saturdays, October 30th until December 18 October 30 - December 18, from 11:45 am - 12:30 pm Fall 2021
  • Children &/or Youth
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Parent & Child
Quilting Club
Knitter's Welcome!
Welcome to the Quilting Club!  We will be meeting Sunday November 7th and Sunday December 5th this Fall (more dates to come in the Winter). Bring your own project to work on it doesn’t...

Welcome to the Quilting Club!  We will be meeting Sunday November 7th and Sunday December 5th this Fall (more dates to come in the Winter). Bring your own project to work on it doesn’t have to be quilting, it could be knitting as well. You can bring your sewing machines or do hand work.  We will gather from 9am to 4pm to work on our projects, so bring a lunch and $2 for coffee and tea! 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility.

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Sanford Legion First Sunday of November & December November 7 - December 5, from 9:00 am - 4:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Recreational Volleyball (All Ages)
Enjoy playing recreational volleyball with friends or family (7 years and up).  Use this opportunity to improve skills and be active. Any children 12 and under must be accompanied by an...

Enjoy playing recreational volleyball with friends or family (7 years and up).  Use this opportunity to improve skills and be active. Any children 12 and under must be accompanied by an adult.  The gymnasium can accommodate two courts and and can be divided by skill level.

For more information, contact the on-site coordinator Karen Strydhorst at 204-736-3773.

No program during Winter break, Feb 21st, and Spring break.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

J. A. Cuddy School 22 Mondays, November 1 - April 25 November 1 - April 25, from 5:15 pm - 6:15 pm Fall 2021
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Recreational Volleyball (CO-ED, 18+)
Enjoy being active by playing COED Recreational Volleyball! Open to anyone 18 years and up.  Any children in attendance must be supervised. For more information, please contact the on-site...

Enjoy being active by playing COED Recreational Volleyball! Open to anyone 18 years and up.  Any children in attendance must be supervised.

For more information, please contact the on-site coordinator Heather Wiebe at 204-226-2994 or Tyler at 204-291-8672.

There will be no program during Winter or Spring break.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

J. A. Cuddy School 24 Thursdays, October 28 - April 28 October 28 - April 28, from 6:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required
Sanford Stay & Play
0 - 5 years
Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of...

Do you know anyone between the ages of 0 - 5 that has some energy to burn? Stay n' Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic playtime. It's a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another.

* No Program November 11th. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Sanford United Church 8 Thursdays starting October 7 until December 2 October 7 - December 2, from 9:30 am - 11:30 am Fall 2021
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Skating with Tots (3-5yrs)
Skating with Tots is a fun, physical activity for both care-givers and little ones. With the help of our qualified instructor, care givers will support their children while they explore starting,...

Skating with Tots is a fun, physical activity for both care-givers and little ones. With the help of our qualified instructor, care givers will support their children while they explore starting, stopping, falling, getting up and gliding on their own. Simple games and activities will help your child begin to develop a life-long love of winter ice sports. CSA approved helmets must be worn by anyone on the ice. *A parent MUST be on the ice with their child. Parents can wear shoes or skates.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19. This includes parents and guardians in attendance.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 years are not required to wear a mask.

Sanford Arena 7 Mondays, November 1 until December 13 November 1 - December 13, from 9:00 am - 10:00 am Fall 2021
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Women's Pick Up Basketball (18+)
If you're looking for a way to stay active in your community with other like minded ladies, come shoot some hoops in a non-competitive environment. Pick-up games will depend on number of people who...

If you're looking for a way to stay active in your community with other like minded ladies, come shoot some hoops in a non-competitive environment. Pick-up games will depend on number of people who show up! Balls are provided, you can bring your own if you wish.

For more information call Elise Pierre at 204-391-2954. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

J. A. Cuddy School Tuesdays starting September 21 until December 7, 2021 September 21 - December 7, from 7:30 pm - 8:30 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 18+ Required

Starbuck

Exercises with Liza
Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility. COVID-19 Health & Safety Protocols- As per Public Health orders, registered participants will...

Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

 

 

 

Riverdale Apartments 12 weeks, September 16 to December 9 September 16 - December 16, from 10:00 am - 11:00 am Fall 2021
  • Adult Leisure
  • Immunization Ages 12+ Required
  • Older Adults
Pickleball
Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle...

Come and play pickleball with us! This court sport combines the rules of ping pong, tennis and badminton. Pickleball can be played with 2 or 4 players using a paddle similar to a ping pong paddle and a plastic whiffle ball. Easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Equipment available for beginners to try. Please bring clean indoor shoes. Please register at any point to receive program updates as they arise.

For more information, please call Brenda at 204-735-2880.

*Please note, there will be no program Thursday November 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity.

 

 

 

Starbuck Hall Thursdays starting October 7 until December 16, 2021 October 7 - December 16, from 6:00 pm - 8:00 pm Fall 2021
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Older Adults
Starbuck Stay & Play
0 - 5 years
Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic play time. It’s a fun environment for children...

Stay & Play is a drop-in playgroup that provides a wide variety of toys and games for children to explore with plenty of space for energetic play time. It’s a fun environment for children to develop physical, social and emotional skills, while offering parents/caregivers an opportunity to connect and network with one another. Please register to be kept updated with cancellations or other program changes.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants 12 and older will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Children under 5 are not required to wear a mask.

Starbuck Hall 12 Wednedays, September 15 - December 8 September 15 - December 1, from 9:30 am - 11:00 am Fall 2021
  • Immunization Ages 12+ Required
  • Macdonald Healthy Child
  • Parent & Child
  • Pre-School
Yoga - All Levels
This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the...

This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat.

*There will be no class on October 11th.

COVID-19 Health & Safety Protocols
- As per the Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per the Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

Starbuck Hall 12 Mondays, September 27 - December 20, 2021 September 27 - December 20, from 8:00 pm - 9:00 pm Fall 2021
  • Adult Leisure
  • Buy What You Need
  • Healthy Lifestyles & Active Living
  • Immunization Ages 12+ Required
  • Student Discount Available (Ages 12 - 17)