204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3

** COVID-19 Update **

Please visit the Government of Manitoba's information page on COVID-19 for more information.

Stay up-to-date https://www.mhrd.ca/pages/covid-19/290 or by following us on Facebook or Instagram for all upcoming news on programming, events and activities.

Any questions, please give us a call at 204-885-2444.

**SUMMER CAMPS**

The safety of our community—and especially our children—is our highest priority.

Registration will remain open but as our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

 

 

Online

All in One Fitness ONLINE
Join us for All in One Fitness online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways,...

Join us for All in One Fitness online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recorded class each week to do on your own!

Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. No equipment necessary. Exercises can be modified to include weights or not.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Please note: No Class May 18

Tips on using Zoom

Online 6 Mondays, April 27 - June 8 April 27 - June 8, from 5:30 pm - 6:30 pm Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Online
Fit & Flex with Shauna ONLINE
Join us for Fit & Flex with Shauna online through the Zoom app and website! Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register...

Join us for Fit & Flex with Shauna online through the Zoom app and website! Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recorded class each week to do on your own!

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time!

Participants will need a 6 inch rubber exercise ball, stretch bands and a set of hand weights. No equipment- no problem! We can loan you freshly sanitized and packaged equipment, available through contactless pick up or delivery to your door.

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

Online 12 classes, Mondays & Wednesdays May 20 - June 29 May 20 - June 29, from 10:00 am - 11:00 am Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Gentle Yoga FACEBOOK LIVE ONLINE
Enjoy this free program LIVE on our Facebook Page!  If you cannot make the class time all of the class videos will be saved to our Facebook page to view again and again! This gentle yoga...

Enjoy this free program LIVE on our Facebook Page!  If you cannot make the class time all of the class videos will be saved to our Facebook page to view again and again!

This gentle yoga practice stretches the large muscles of the legs, arms and back increasing flexibility, improving circulation and reducing stress throughout the body. Using deep, slow breaths pushes fresh blood and oxygen to the brain and vital organs while holding yoga poses strengthens muscles to improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body. You will need a yoga mat.

***Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Online 6 Tuesdays, April 28 - June 2 April 28 - June 2, from 10:00 am - 11:00 am Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Vegetable Gardening 101 ONLINE
Join us for this program online through the Zoom app and website. Register and you will receive a meeting code and password to join the class! Can't make the time? Register anyways, and you will be...

Join us for this program online through the Zoom app and website. Register and you will receive a meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recording after the workshop!

Think you don’t have the space or time to manage a vegetable garden? Think again!! This workshop will teach you simple and versatile options to grow your own food using 20% of the space of a conventional garden. You’ll learn how to lay out and construct your garden to maximize production and minimize space, prepare your bed, select and plant seedlings, all with virtually no weeding required!!

Handouts will be emailed to participants when they register!

 

Online Tuesday, May 26 May 26, from 10:00 am - 11:00 am Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Yoga Flow ONLINE
Join us for Yoga Flow online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you...

Join us for Yoga Flow online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recorded class each week to do on your own!

Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Wrist - free yoga poses can be incorporated. Previous yoga experience recommended as well as the ability to get down onto the floor for poses. You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

Online 8 Thursdays, April 23 - June 11 April 23 - June 11, from 9:30 am - 10:30 am Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online
Yoga for Men ONLINE
Join us for Yoga for Men online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and...

Join us for Yoga for Men online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recorded class each week to do on your own!

YOGA FOR MEN is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humor! You can use a Yoga mat if available.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Online 7 Tuesdays, May 19 - June 30 May 19 - June 30, from 7:30 pm - 8:30 pm Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
  • Online

Oak Bluff

Fitness in the Park
Join Marci in the park for a fun 60-minute workout that will include cardio, strength, balance, coordination, power and mobility. No class is ever the same and you will leave feeling great! All...

Join Marci in the park for a fun 60-minute workout that will include cardio, strength, balance, coordination, power and mobility. No class is ever the same and you will leave feeling great! All fitness levels welcome. Please bring a mat and dumbbells (8 lb and 15 lb.) Modifications can be given for different or no weight.

*We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others we ask that you stay home.

Oak Bluff Estates Playground 4 Wednesdays, June 3 - June 24, 2020 June 3 - June 24, from 7:00 pm - 8:00 pm Spring 2020
  • Adult Leisure
  • Healthy Lifestyles & Active Living
  • Older Adults
MHRD Summer Camp
Week 1: July 6 - 10 Sports & Games
Join us for a week of physical activity! Each day will be jam packed with different low organized games, with a sport-specific focus for a portion of the day. This week hopes to introduce campers to...

Join us for a week of physical activity! Each day will be jam packed with different low organized games, with a sport-specific focus for a portion of the day. This week hopes to introduce campers to sports and games they may not have had the opportunity to try yet.

Friday is a carnival theme, campers should be ready to try out their best ring toss, throwing arm, and so much more!
Sports include soccer, human curling (yes, you read that right!), badminton, flag football, and floor hockey. Tap into your inner Crosby and Ronaldo, as you burn off all that summer break excitement!

Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre July 6 - 10 July 6 - July 10, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 2: July 13 - 17 Wilderness Week
Tap into your natural side with a week of outdoor play and exploration! Your camper will track animal prints, learn about the multiple ecosystems around them, plant a new earth-mate, critter dip,...

Tap into your natural side with a week of outdoor play and exploration! Your camper will track animal prints, learn about the multiple ecosystems around them, plant a new earth-mate, critter dip, build bird feeders, shelter build, orienteer, along with so much more!


Campers will also participate in physical activity games throughout the day.

Activities will occur primarily outdoors, with access to an indoor facility.

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre July 13 - 17 July 13 - July 17, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 3: July 20 - 24 Camp Cookout
Who says cooking outside has to be difficult? Ever crushed your own berries for natural jam, made bannock on an open fire, or roasted corn to perfection? If not, now is your chance! Learn about the...

Who says cooking outside has to be difficult? Ever crushed your own berries for natural jam, made bannock on an open fire, or roasted corn to perfection? If not, now is your chance! Learn about the natural foods all around us and the simple way to prepare and cook healthy, sustainable foods.

Campers will also participate in physical activity games throughout each day.


Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre July 20 - 24 July 20 - July 24, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 4: July 27 - 31 Full STEAM Ahead!
“STEAM” is an educational term that stands for Science, Technology, Engineering, Arts, and Mathematics. During this week, campers will have the opportunity to build, experiment, create,...

“STEAM” is an educational term that stands for Science, Technology, Engineering, Arts, and Mathematics. During this week, campers will have the opportunity to build, experiment, create, and develop their knowledge and interest for the sciences... in a way that doesn’t even feel like learning! Some activities include making slime, constructing catapults, understanding chemical interactions, and so much more!

Campers will also participate in physical activities and games throughout each day.

Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre July 27 - 31 July 27 - July 31, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 5: August 4 - 7 (Long Weekend) Artful Antics
Calling all future Picasso’s! Come join us for a week of creativity! Get dirty diving into clay, feel the brush soaking up the paint before it hits the canvas, and make portraits with...

Calling all future Picasso’s! Come join us for a week of creativity! Get dirty diving into clay, feel the brush soaking up the paint before it hits the canvas, and make portraits with materials only found outside. Overall this week will teacher campers new ways to express themselves. We promise that no matter how your camper thought of art before this week, they’ll think of it differently after!

Campers will also participate in physical activities and games throughout each day.

Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

 

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre August 4 - 7 August 4 - August 7, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 6: August 10 - 14 Survive THIS!
Adventure awaits! This week will challenge campers to work together in groups and build their confidence in the great outdoors! From shelter building to mini stick rafts, camper’s will get a...

Adventure awaits! This week will challenge campers to work together in groups and build their confidence in the great outdoors! From shelter building to mini stick rafts, camper’s will get a taste of what it means to live off the land through interactive games. By the end of the week, your camper will be an expert explorer!


Additional activities will include physical games throughout the day.

Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre August 10 - 14 August 10 - August 14, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 7: August 17 - 21 Mystery Week
Minute to Win It games, Family Feud trivia, Shazam, and taste bud challenges … you never know what you might get each day at this camp! Are you up for the surprise? Each day at this camp will...

Minute to Win It games, Family Feud trivia, Shazam, and taste bud challenges … you never know what you might get each day at this camp! Are you up for the surprise? Each day at this camp will be different - full of games that will keep campers moving, guessing, and full of anticipation!

Additional activities will include physical games throughout each day.

Activities will occur primarily outdoors, with access to an indoor facility. 

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre August 17 - 21 August 17 - August 21, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth
MHRD Summer Camp
Week 8: August 24 - 28 Amazing Race
Wrapping up the MHRD Summer Camp, campers will go through a week-long “race”! Collecting clues, solving puzzles, working through obstacles and activities to make it to that finish line!...

Wrapping up the MHRD Summer Camp, campers will go through a week-long “race”! Collecting clues, solving puzzles, working through obstacles and activities to make it to that finish line! Campers beware – this is not an individual challenge! Be ready for lots of teamwork, movement, and brainstorming to solve these challenges!

Additional activities will include physical games throughout the day.

Activities will occur primarily outdoors, with access to an indoor facility.

A lunch and snack(s) need to be brought by campers each day. More details will follow, closer to your week, to specify what each camper should come prepared with to be ready for a great week at camp!

If a child needs additional before and/or after care, specified in our prices below, please email .

*The safety of our community—and especially our children—is our highest priority.

As our response to COVID-19 evolves, we continue to assess the operation of MHRD Summer Camp summer programs (July 6 - August 28).

We sincerely apologize for the inconvenience.

Oak Bluff Recreation Centre August 17 - 21 August 17 - August 21, from 8:30 am - 4:30 pm Spring 2020
  • Children &/or Youth