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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Winter 2022 Yogalates

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and benefit from long, lean muscles throughout your body. We’ll start with the basics and work at the pace you are comfortable with. Beginners welcome.

You will need a yoga mat.

Recording: This program will be recorded. The recording will be available for 1-week.

Tips on using Zoom

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

Fitness
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
11 Thursdays, January 13 until March 24
Online Thursday, January 13 8:00 pm — 9:00 pm
Online Thursday, January 20 8:00 pm — 9:00 pm
Online Thursday, January 27 8:00 pm — 9:00 pm
Online Thursday, February 3 8:00 pm — 9:00 pm
Online Thursday, February 10 8:00 pm — 9:00 pm
Online Thursday, February 17 8:00 pm — 9:00 pm
Online Thursday, February 24 8:00 pm — 9:00 pm
Online Thursday, March 3 8:00 pm — 9:00 pm
Online Thursday, March 10 8:00 pm — 9:00 pm
Online Thursday, March 17 8:00 pm — 9:00 pm
Online Thursday, March 24 8:00 pm — 9:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
Never Miss a Class!

Add Yogalates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yogalates:

with reminders: http://www.mhrd.ca/feed/program/2727/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2727/iCal