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Winter 2022 Yoga Asana with Karyn

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This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath.

Please bring: a yoga mat, yoga blocks and a strap.

*There will be no class on February 21st.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Older Adults
Student Discount Available (Ages 12 - 17)
Vaccination Required
When Is It?
7 Mondays, Feb 7 to March 28
Starbuck Hall Monday, February 7 8:00 pm — 9:00 pm
Starbuck Hall Monday, February 14 8:00 pm — 9:00 pm
Starbuck Hall Monday, February 28 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 7 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 14 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 21 8:00 pm — 9:00 pm
Starbuck Hall Monday, March 28 8:00 pm — 9:00 pm
How Do I Get In?
How Much Does it Cost?
  • $100.80 $84.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - December 6, 2021 0.23 mb PDF 2020 PAR-Q-plus 0.1 mb PDF
Never Miss a Class!

Add Yoga Asana with Karyn to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Asana with Karyn:

with reminders: http://www.mhrd.ca/feed/program/2745/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2745/iCal

Register Online