Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a controlled, slow, focused manner and accompanied by deep breathing. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.
Headingley,
Winter 2024
Tai Chi Tuesdays
REGISTER



When Is It?
How Do I Get In?
You can Register Online or by phone at (204) 885-2444.
How Much Does it Cost?
- $72.00 $60.00
We Need Your Autograph
Never Miss a Class!
Add Tai Chi Tuesdays to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Tai Chi Tuesdays:
with reminders: http://www.mhrd.ca/feed/program/3191/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3191/iCal

