Come try Tai Chi! No experience necessary. It is a fun series of movements performed in a controlled, slow, focused manner and accompanied by deep breathing. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.
Oak Bluff, Winter 2024 Tai Chi Oak BluffREGISTER
When Is It?
How Do I Get In?
How Much Does it Cost?
- $72.00 $60.00
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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Tai Chi Oak Bluff:
with reminders: http://www.mhrd.ca/feed/program/3177/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3177/iCal