Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
back to programs

Online, Winter 2022 Stress Reduction for Times of Change

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

IMAGINE Making the Difference that Makes the Difference

Any of these familiar?

Experiencing overwhelm . Trouble sleeping. Living from crisis to crisis . No time left in your day for you . Anxiety . Chronic pain . High blood pressure . Grieving . Can't catch your breath . At a transition point in your life . Struggling in relationships . Wanting to be a better leader . Dreaming of a more fulfilling life . At home . At work . At school . Simply wanting to take that next step in your life .

Why not now?

You willing to say YES!

Tips on using Zoom

Yoga
Leisure
Older Adults
Online
What Do I Need To Bring?
When Is It?
5 Tuesdays February 8 - March 8, 2022
Online Tuesday, February 8 6:30 pm — 8:00 pm
Online Tuesday, February 15 6:30 pm — 8:00 pm
Online Tuesday, February 22 6:30 pm — 8:00 pm
Online Tuesday, March 1 6:30 pm — 8:00 pm
Online Tuesday, March 8 6:30 pm — 8:00 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $198.00 $165.00
Never Miss a Class!

Add Stress Reduction for Times of Change to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Stress Reduction for Times of Change:

with reminders: http://www.mhrd.ca/feed/program/2747/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2747/iCal