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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Winter 2022 Stress Reduction for Times of Change

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IMAGINE Making the Difference that Makes the Difference

Any of these familiar?

Experiencing overwhelm . Trouble sleeping. Living from crisis to crisis . No time left in your day for you . Anxiety . Chronic pain . High blood pressure . Grieving . Can't catch your breath . At a transition point in your life . Struggling in relationships . Wanting to be a better leader . Dreaming of a more fulfilling life . At home . At work . At school . Simply wanting to take that next step in your life .

Why not now?

You willing to say YES!

Tips on using Zoom

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
5 Tuesdays February 8 - March 8, 2022
Online Tuesday, February 8 6:30 pm — 8:00 pm
Online Tuesday, February 15 6:30 pm — 8:00 pm
Online Tuesday, February 22 6:30 pm — 8:00 pm
Online Tuesday, March 1 6:30 pm — 8:00 pm
Online Tuesday, March 8 6:30 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $198.00 $165.00
Never Miss a Class!

Add Stress Reduction for Times of Change to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Stress Reduction for Times of Change:

with reminders: http://www.mhrd.ca/feed/program/2747/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2747/iCal

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