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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Online, Winter 2022 Pilates

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Recording: This program will be recorded. The recording will be available for 1-week.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Fitness
Leisure
Older Adults
Online
What Do I Need To Bring?
When Is It?
11 Tuesdays, January 18 to April 5
Online Tuesday, January 18 8:00 pm — 9:00 pm
Online Tuesday, January 25 8:00 pm — 9:00 pm
Online Tuesday, February 1 8:00 pm — 9:00 pm
Online Tuesday, February 8 8:00 pm — 9:00 pm
Online Tuesday, February 15 8:00 pm — 9:00 pm
Online Tuesday, February 22 8:00 pm — 9:00 pm
Online Tuesday, March 1 8:00 pm — 9:00 pm
Online Tuesday, March 8 8:00 pm — 9:00 pm
Online Tuesday, March 15 8:00 pm — 9:00 pm
Online Tuesday, March 22 8:00 pm — 9:00 pm
Online Tuesday, March 29 8:00 pm — 9:00 pm
Online Tuesday, April 5 8:00 pm — 9:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 MB PDF
Never Miss a Class!

Add Pilates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Pilates:

with reminders: http://www.mhrd.ca/feed/program/2726/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2726/iCal