Macdonald Headingley Recreation District • Program Information • Functional Fitness with Andrew, Spring 2024 session

La Salle, Spring 2024 Functional Fitness with Andrew

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Andrew Schindle

Andrew is a former personal trainer and running clinic instructor with eight years of experience in the fitness industry. He has a degree in Kinesiology from University of Winnipeg and his Active Older Adult certification through the Manitoba Fitness Council. He serves on the Manitoba Fitness Council Board of directors and is a Program Facilitator for a government funded program that certifies older adults as group exercise instructors. He has a passion for working with older adults and teaching them exercises that will reduce their chances of injury in everyday life.

Functional fitness refers to exercises that help with your everyday movements and activities. These exercises will help you build strength, and improve your coordination and balance while enhancing your ability to perform normal daily activities. Increase your range of motion, muscle strength and cardiovascular conditioning. These classes offer a range of intensity options and modifications to meet your fitness level. Please wear comfortable clothing and footwear.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Buy What You Need

Fitness

Older Adults

Try It

What Do I Need To Bring?

When Is It?

10 Tuesday, 10 Thursday April 2 - June 6, 2024

Caisse Community Centre: Gym Tuesday, April 2 9:00 am — 10:00 am

Caisse Community Centre Thursday, April 4 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, April 9 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, April 11 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, April 16 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, April 18 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, April 23 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, April 25 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, April 30 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, May 2 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, May 7 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, May 9 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, May 14 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, May 16 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, May 21 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, May 23 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, May 28 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, May 30 9:00 am — 10:00 am

Caisse Community Centre: Gym Tuesday, June 4 9:00 am — 10:00 am

Caisse Community Centre: Gym Thursday, June 6 9:00 am — 10:00 am

How Do I Get In?

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular
$11/class 10 Tuesdays and 10 Thursdays
Out of District Rate $264.00 In-District Rate $220.00
1 Class/Week - 10 Tuesdays
10 Tuesdays
Out of District Rate $132.00 In-District Rate $110.00
1 Class/Week - 10 Thursdays
10 Thursdays
Out of District Rate $132.00 In-District Rate $110.00

Want to Stay in Touch?

La Salle, Spring 2024 Functional Fitness with Andrew

What Do I Need To Bring?

When Is It?

How Do I Get In?

How Much Does it Cost?

Never Miss a Class!