Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444
or for more information.
Starbuck,
Spring 2022
Exercises with Liza
Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.
Equipment: Please wear comfortable clothing and footwear.
COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
What Do I Need To Bring?
When Is It?
Riverdale Apartments
Thursday, April 14
10:00 am — 11:00 am
Riverdale Apartments
Thursday, April 21
10:00 am — 11:00 am
Riverdale Apartments
Thursday, April 28
10:00 am — 11:00 am
Riverdale Apartments
Thursday, May 5
10:00 am — 11:00 am
Riverdale Apartments
Thursday, May 12
10:00 am — 11:00 am
Riverdale Apartments
Thursday, May 19
10:00 am — 11:00 am
Riverdale Apartments
Thursday, May 26
10:00 am — 11:00 am
Riverdale Apartments
Thursday, June 2
10:00 am — 11:00 am
Riverdale Apartments
Thursday, June 9
10:00 am — 11:00 am
Riverdale Apartments
Thursday, June 16
10:00 am — 11:00 am
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
We Need Your Autograph
Never Miss a Class!
Add Exercises with Liza to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Exercises with Liza:
with reminders: http://www.mhrd.ca/feed/program/2823/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2823/iCal