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Exercises with Liza Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.
Equipment: Please wear comfortable clothing and footwear.
COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
You can Register Online or by phone at (204) 885-2444.
Registration closes June 2nd.
Add Exercises with Liza to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Exercises with Liza:
with reminders: http://www.mhrd.ca/feed/program/2823/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2823/iCal
Register Online