Macdonald Headingley Recreation District • Program Information • Barre Fit, Fall 2019 session

Oak Bluff, Fall 2019 Barre Fit

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Tracy Tomchuk

Tracy has been a practitioner of Yoga for 12 years and a dancer for over 20; as health & wellness became her central focus Tracy shifted her attention solely to positive energy, proper alignment and balance of the body and mind. Dedicated to providing a variety of programs to help ensure a safe fun fitness practice that suits different needs Tracy teaches a variety of programs in and around the City of Winnipeg such as Hatha Yoga, Barre Fitness, Hip Hop Dance and Technical Dance programs. Devoted to helping people obtain and surpass their personal health and wellness goals, Tracy enjoys working with people of all walks of life in class or private sessions. She is especially excited to bring her fun and sweaty Barre Fitness program to Oak Bluff.

A full body lean muscle toning workout using a combination of Pilates, dance barre exercise and yoga. It starts slowly and gradually builds up intensity in conjunction with vibrant music. Equipment is required for this class and the cost is included in your registration fee. The equipment is yours to keep and includes:

1-2 lb. weights

Looped Theraband

150 cm Theraband

Yoga Block

Franklin Ball

Equipment can be purchased from instructor or brought from home! Just let us know! Chairs will be used as the barre for the program. Please bring a yoga mat. Students must register for the full 7-week session.

*Please note there will be no class October 14 or November 11

Yoga

Leisure

Older Adults

What Do I Need To Bring?

When Is It?

11 Mondays

Oak Bluff School: Gym Monday, September 16 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, September 23 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, September 30 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, October 7 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, October 21 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, October 28 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, November 4 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, November 18 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, November 25 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, December 2 7:15 pm — 8:15 pm

Oak Bluff School: Gym Monday, December 9 7:15 pm — 8:15 pm

How Do I Get In?

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular
Registration fee does not include equipment. Equipment is purchased separately through Tracy.
Out of District Rate $211.20 In-District Rate $176.00

We Need Your Autograph

This program requires registrants or their guardians to download, complete and sign the following forms and waivers:

January2018PARQPlus 0.65 MB PDF

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