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fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1

Indoor Walking Clubs

All welcomed!

Take a break from the cold while still getting in those steps! There are many benefits to joining an indoor walking club:

  1. An indoor space means a climate-controlled setting, not too hot, not too cold!
  2. Increased safety - using an indoor track can be safer than walking outdoors, and no worries about speeding cars.
  3. Close amenities, water and washroom nearby.
  4. Social interaction - a walking club is an opportunity to socialize and make new friends!
  5. Medical response, having someone around can provide peace of mind in case an emergency happens.

La Salle - Caisse Community Centre
This group will meet once per week in the gym this Winter. Walking shoes must be non-marking indoor only shoes and walkers or any walking aids must be clean.

January 12 - March 23, 2023
10:15 am - 11:15 am
Fee: $2.00/week

Starbuck - Starbuck Community Hall
Come join us for an enjoyable hour and get some some exercise and conversation. This group will meet once per week in the Hall this Winter!

November 1 - December 13, 2022
January 17 - March 21, 2023
10:00 am - 11:00 am

If you are interested in helping out with this program, please reach out to Leanne Wilson: 204-735-3052.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.