All welcomed!
Take a break from the cold while still getting in those steps! There are many benefits to joining an indoor walking club:
- An indoor space means a climate-controlled setting, not too hot, not too cold!
- Increased safety - using an indoor track can be safer than walking outdoors, and no worries about speeding cars.
- Close amenities, water and washroom nearby.
- Social interaction - a walking club is an opportunity to socialize and make new friends!
- Medical response, having someone around can provide peace of mind in case an emergency happens.
La Salle - Caisse Community Centre
This group will meet once per week in the gym this Winter. Walking shoes must be non-marking indoor only shoes and walkers or any walking aids must be clean.
Thursdays
January 12 - March 23, 2023
10:15 am - 11:15 am
Fee: $2.00/week
Starbuck - Starbuck Community Hall
Come join us for an enjoyable hour and get some some exercise and conversation. This group will meet once per week in the Hall this Winter!
Tuesdays
November 1 - December 13, 2022
January 17 - March 21, 2023
10:00 am - 11:00 am
If you are interested in helping out with this program, please reach out to Leanne Wilson: 204-735-3052.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.