204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Yogalates

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Yogalates is a mixture of Pilates and yoga. You get the best of both worlds, gaining core strength with Pilates and flexibility, balance and relaxation with yoga. Combine them together and you get long, lean muscles throughout your body. We’ll start with the basics and work at the pace you are comfortable with. Beginners welcome.

You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

*This online program has been subsidized by the Community Emergency Support Fund.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
12 Thursdays, October 1 to December 17
Online Thursday, October 1 8:00 pm — 9:00 pm
Online Thursday, October 8 8:00 pm — 9:00 pm
Online Thursday, October 15 8:00 pm — 9:00 pm
Online Thursday, October 22 8:00 pm — 9:00 pm
Online Thursday, October 29 8:00 pm — 9:00 pm
Online Thursday, November 5 8:00 pm — 9:00 pm
Online Thursday, November 12 8:00 pm — 9:00 pm
Online Thursday, November 19 8:00 pm — 9:00 pm
Online Thursday, November 26 8:00 pm — 9:00 pm
Online Thursday, December 3 8:00 pm — 9:00 pm
Online Thursday, December 10 8:00 pm — 9:00 pm
Online Thursday, December 17 8:00 pm — 9:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Yogalates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yogalates:

with reminders: http://www.mhrd.ca/feed/program/2322/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2322/iCal