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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Sanford, Spring 2026 Yoga Mix

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Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness!

This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.

Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.

No Class - May 18th

Buy What You Need
Student
Try It
Yoga
What Do I Need To Bring?
  • Yoga Mat
When Is It?
9 Mondays, April 13 - June 15, 2026
J. A. Cuddy School Monday, April 13 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, April 20 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, April 27 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 4 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 11 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, May 25 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 1 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 8 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, June 15 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $129.60 $108.00
Never Miss a Class!

Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:

with reminders: http://www.mhrd.ca/feed/program/3763/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3763/iCal

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