Macdonald Headingley Recreation District • Program Information • Yoga Mix, Winter 2026 session

Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444

fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1

back to programs

Starbuck, Winter 2026 Yoga Mix

REGISTER

Meet Your Instructor

Emily Lenehan

Emily enjoys teaching alignment based, Vinyasa flow and Yin Yoga classes. She has been practicing yoga for over 15 years. She is inspired by Monica Angelatos, Amelia Barnes, and Kathryn Smandych and has also studied with Dillon Cherett. In 2015, she graduated from a 300 Hour Teacher Training program at Source Yoga Studios as well as a Prenatal Teacher training in 2016. She is currently, working towards the completion of a 500 Hour Teacher Training certification. As well, Emily is continuing her education through other workshops and classes.

Come and flow with our dynamic Yoga Mix class designed to enhance mobility and boost overall fitness!

This diverse practice blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga to improve flexibility, strength, and endurance while reducing stress. Discover techniques that enhance your range of motion, establish healthy movement patterns, and achieve optimal posture.

Feel the difference and experience a balanced yoga journey that supports your physical and mental well-being.

No Class - February 16, 2026

Buy What You Need

What Do I Need To Bring?

Yoga Mat

When Is It?

9 Mondays, January 12 - March 16, 2026

Starbuck Hall Monday, January 12 7:45 pm — 8:45 pm

Starbuck Hall Monday, January 19 7:45 pm — 8:45 pm

Starbuck Hall Monday, January 26 7:45 pm — 8:45 pm

Starbuck Hall Monday, February 2 7:45 pm — 8:45 pm

Starbuck Hall Monday, February 9 7:45 pm — 8:45 pm

Starbuck Hall Monday, February 23 7:45 pm — 8:45 pm

Starbuck Hall Monday, March 2 7:45 pm — 8:45 pm

Starbuck Hall Monday, March 9 7:45 pm — 8:45 pm

Starbuck Hall Monday, March 16 7:45 pm — 8:45 pm

How Do I Get In?

You can Register Online or by phone at (204) 885-2444.

Registration closes January 5th.

How Much Does it Cost?

Regular

Out of District Rate $129.60 In-District Rate $108.00

Meet Your Instructor

Emily Lenehan

Emily enjoys teaching alignment based, Vinyasa flow and Yin Yoga classes. She has been practicing yoga for over 15 years. She is inspired by Monica Angelatos, Amelia Barnes, and Kathryn Smandych and has also studied with Dillon Cherett. In 2015, she graduated from a 300 Hour Teacher Training program at Source Yoga Studios as well as a Prenatal Teacher training in 2016. She is currently, working towards the completion of a 500 Hour Teacher Training certification. As well, Emily is continuing her education through other workshops and classes.