Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
La Salle,
Spring 2025
Yoga Mix
Designed to enhance mobility, improve posture, and promote overall fitness, this class blends Vinyasa, Self-Awakening, Yin, and Restorative Yoga for a balanced and enjoyable practice.
Move with ease as you develop healthy movement patterns, increase flexibility, and build strength and endurance. Learn techniques to align your body, reduce stress, and cultivate mindfulness for lasting well-being.
Whether you're looking to improve mobility or find a deeper mind-body connection, this class offers the perfect blend of movement and restoration.
No Classes on April 21 & May 19
What Do I Need To Bring?
- Yoga Mat
When Is It?
Caisse Community Centre: MPR
Monday, April 7
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, April 14
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, April 28
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, May 5
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, May 12
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, May 26
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, June 2
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, June 9
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, June 16
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, June 23
6:30 pm — 7:30 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $144.00 $120.00
Never Miss a Class!
Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:
with reminders: http://www.mhrd.ca/feed/program/3587/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3587/iCal