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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Winter 2024 Yoga Mix

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

A mixed Yoga class designed to improve mobility, help establish healthy movement patterns, improve posture, reduce stress, and improve whole body fitness - flexibility, strength and endurance. An enjoyable mix of styles including Vinyasa Flow Yoga, Self-Awakening Yoga, Yin Yoga, and Restorative Yoga.

It is encouraged to bring a yoga strap and 2 yoga bricks to deepen your practice. Please bring a yoga mat to every class.

No Class Feb. 19

Buy What You Need
Leisure
Try It
Yoga
What Do I Need To Bring?
When Is It?
10 Mondays, January 8 - March 18, 2024
Caisse Community Centre: MPR Monday, January 8 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 15 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 22 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 29 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 5 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 12 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 26 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 4 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 11 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 18 6:30 pm — 7:30 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Yoga Mix to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Mix:

with reminders: http://www.mhrd.ca/feed/program/3198/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3198/iCal