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Winter 2019 Yoga for Men

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YOGA FOR MEN is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humour! Don't over think it - this class is for you! Please bring a yoga mat and wear loose comfortable clothing.

*Please note there will be no class Monday February 18

 

Healthy Lifestyles & Active Living
When Is It?
9 Mondays, January 14 - March 18
Oak Bluff Recreation Centre Monday, January 14 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, January 21 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, January 28 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, February 4 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, February 11 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, February 25 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, March 4 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, March 11 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, March 18 7:30 pm — 8:30 pm
How Do I Get In?
How Much Does it Cost?
  • $99.00 $118.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Yoga for Men to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga for Men:

with reminders: http://www.mhrd.ca/feed/program/1803/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1803/iCal