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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Oak Bluff, Fall 2022 Yoga for Men with Nicole

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Yoga For Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humour! Don't overthink it - this class is for you!

Equipment: Please bring a yoga mat.

*Please note that there will be no class on Monday October 10 and October 31.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Yoga
When Is It?
10 Mondays, October 3 to December 19
Oak Bluff Recreation Centre Monday, October 3 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, October 17 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, October 24 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, November 7 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, November 14 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, November 21 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, November 28 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, December 5 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, December 12 7:30 pm — 8:30 pm
Oak Bluff Recreation Centre Monday, December 19 7:30 pm — 8:30 pm
How Do I Get In?
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 mb PDF
Never Miss a Class!

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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga for Men with Nicole:

with reminders: http://www.mhrd.ca/feed/program/2918/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2918/iCal

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