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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Winter 2024 Yoga Flow

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YOGA FLOW - COMBINATION OF VINYASA AND YIN YOGA POSTURES FOR STRENGTH, MOBILITY, BALANCE AND STRETCH. 

Equipment: Please bring a yoga mat. 

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Try It
Yoga
When Is It?
9 Wednesdays, January 17 - March 13, 2024
Sanford United Church Wednesday, January 17 10:30 am — 11:30 am
Sanford United Church Wednesday, January 24 10:30 am — 11:30 am
Sanford United Church Wednesday, January 31 10:30 am — 11:30 am
Sanford United Church Wednesday, February 7 10:30 am — 11:30 am
Sanford United Church Wednesday, February 14 10:30 am — 11:30 am
Sanford United Church Wednesday, February 21 10:30 am — 11:30 am
Sanford United Church Wednesday, February 28 10:30 am — 11:30 am
Sanford United Church Wednesday, March 6 10:30 am — 11:30 am
Sanford United Church Wednesday, March 13 10:30 am — 11:30 am
How Do I Get In?
How Much Does it Cost?
  • $129.60 $108.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:

with reminders: http://www.mhrd.ca/feed/program/3212/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3212/iCal

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