204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Yoga Flow

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Flow yoga class links traditional Hatha yoga postures with the breath in continuous, smooth flowing movements. The increasing warmth in your body produced by the breath and the movements will help to increase flexibility, strength and cardiovascular endurance. Wrist - free yoga poses can be incorporated. Previous yoga experience recommended as well as the ability to get down onto the floor for poses.

Please bring a yoga mat.

The Covid Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

** Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot! **

*This program has been subsidized by the Community Emergency Support Fund.

 

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
12 Thursdays
Headingley Community Centre Thursday, October 1 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 8 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 15 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 22 10:00 am — 11:00 am
Headingley Community Centre Thursday, October 29 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 5 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 12 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 19 10:00 am — 11:00 am
Headingley Community Centre Thursday, November 26 10:00 am — 11:00 am
Headingley Community Centre Thursday, December 3 10:00 am — 11:00 am
Headingley Community Centre Thursday, December 10 10:00 am — 11:00 am
Headingley Community Centre Thursday, December 17 10:00 am — 11:00 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $72.00 $60.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF Covid - 19 Screening Checklist 0.07 mb PDF Recreation Programs - COVID Health and Safety Precautions 0.2 mb PDF
Never Miss a Class!

Add Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga Flow:

with reminders: http://www.mhrd.ca/feed/program/2338/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2338/iCal