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Winter 2019 Yoga- All Levels

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This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. Please bring a yoga mat.

*Please note that there is no class February 18.

Healthy Lifestyles & Active Living
When Is It?
9 Mondays, January 14 - March 18
J. A. Cuddy School Monday, January 14 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 21 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 28 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 4 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 11 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 25 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 4 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 11 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 18 6:00 pm — 7:00 pm
How Do I Get In?
How Much Does it Cost?
  • $99.00 $118.80
  • $49.50 $59.40
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
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