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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Winter 2024 Yoga - All Levels

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. 

Equipment: Please bring a yoga mat.

*There will be no class on Monday Feb. 19

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Buy What You Need
Student Discount Available (Ages 12 - 17)
Try It
Yoga
What Do I Need To Bring?
When Is It?
10 Mondays, January 8 - March 18, 2024
J. A. Cuddy School Monday, January 8 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 15 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 22 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, January 29 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 5 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 12 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, February 26 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 4 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 11 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, March 18 6:00 pm — 7:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
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