Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Sanford,
Spring 2023
Yoga - All Levels
This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students.
Equipment: Please bring a yoga mat.
*There will be no class on Monday May 22 & June 5.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.



When Is It?
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $144.00 $120.00
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