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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Fall 2022 Yoga - All Levels

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. 

Equipment: Please bring a yoga mat.

*There will be no class on Monday, October 10 and 31.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Yoga
What Do I Need To Bring?
When Is It?
10 Mondays, September 26 to December 19
J. A. Cuddy School Monday, September 26 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, October 3 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, October 17 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, October 24 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, November 7 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, November 14 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, November 21 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, November 28 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, December 5 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, December 12 6:00 pm — 7:00 pm
J. A. Cuddy School Monday, December 19 6:00 pm — 7:00 am
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 MB PDF
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