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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Spring 2024 Yin Yang Yoga (ages 18+)

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Yin Yang Yoga classes provide the benefits of a balanced practice of Hatha yoga as well as Yin yoga. Hatha yoga is a classical form of yoga postures and breathing that revitalizes the body physically and mentally.  It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. Yin yoga is a powerful practice with targets joints, ligaments and fascia within the body.  Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues.  This is the perfect antidote to stress and a great counterbalance to active lifestyles. All classes are designed for beginners and beyond. Please bring water, a yoga mat as well as any other yoga props you may have.

Try It
Yoga
What Do I Need To Bring?
When Is It?
10 Wednesdays April 10 - June 12, 2024
Phoenix Community Centre Wednesday, April 10 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, April 17 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, April 24 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, May 1 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, May 8 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, May 15 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, May 22 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, May 29 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, June 5 7:00 pm — 8:00 pm
Phoenix Community Centre Wednesday, June 12 7:00 pm — 8:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

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with reminders: http://www.mhrd.ca/feed/program/3361/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3361/iCal