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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Yin Restorative Yoga

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Come as you are! Slow down and soften to soothe and nurture awareness of the mind, body + spirit. You'll be guided through long held passive poses to soften connective tissues, creating space in the hips, spine and pelvis. This practice is meditative, rejuvenating and restorative. An opportunity to melt away the stress, anxiety and tension that we carry physically, emotionally, mentally and energetically. A great practice if you suffer from symptoms of arthritis or carry a lot of tension and stiffness in your body. Class is beginner & prenatal friendly.

You will need a yoga mat, 2 blocks, 1 strap or belt, and blanket to support and enhance our practice.

*No class November 11

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Older Adults
Online
Student Discount Available (Ages 12 - 17)
When Is It?
12 Thursdays, September 16 - December 9, 2021
Headingley Community Centre Thursday, September 16 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, September 23 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, September 30 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, October 7 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, October 14 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, October 21 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, October 28 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, November 4 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, November 18 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, November 25 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, December 2 7:30 pm — 8:30 pm
Headingley Community Centre Thursday, December 9 7:30 pm — 8:30 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Yin Restorative Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yin Restorative Yoga:

with reminders: http://www.mhrd.ca/feed/program/2646/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2646/iCal