Come Flow with Jaimie
This dynamic practice suitable for all levels that builds heat and energy through continuous movement and breath coordination.

Program Details:

• Dynamic Practice: Experience a more active form of yoga with continuous movement.
• Breath Coordination: Poses are linked together with the breath in a smooth, flowing sequence.
• All Levels Welcome: Adapted to suit beginners to advanced practitioners.

Important Notes:

• No Class Dates: Monday, October 14th and Monday, November 11th.

Elevate your yoga practice with Vinyasa Flow, where breath and movement come together in a harmonious and invigorating experience.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

• Yoga Mat

You can Register Online or by phone at (204) 885-2444.

Registration closes September 9th.

Add Vinyasa Flow with Jaimie to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Vinyasa Flow with Jaimie:

with reminders: http://www.mhrd.ca/feed/program/3436/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3436/iCal