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Headingley,
Winter 2025
Urban Pole Walking Club
Get moving and energized with our Urban Poling Club!
Walking with Urban Poles offers so many benefits—boost your balance, reduce joint pain, strengthen your core, improve posture, and enjoy a great cardio workout! Whether indoors (with clean indoor shoes) or outdoors (where the group plans routes together), you’ll have a supportive community to keep you motivated. Poles are available to borrow, so there’s no need to bring your own.
Why not give it a try and experience the difference walking with poles can make?
What Do I Need To Bring?
When Is It?
Headingley Community Centre
Friday, January 10
10:00 am — 11:00 am
Headingley Community Centre
Friday, January 17
10:00 am — 11:00 am
Headingley Community Centre
Friday, January 24
10:00 am — 11:00 am
Headingley Community Centre
Friday, January 31
10:00 am — 11:00 am
Headingley Community Centre
Friday, February 7
10:00 am — 11:00 am
Headingley Community Centre
Friday, February 14
10:00 am — 11:00 am
Headingley Community Centre
Friday, February 21
10:00 am — 11:00 am
Headingley Community Centre
Friday, February 28
10:00 am — 11:00 am
Headingley Community Centre
Friday, March 7
10:00 am — 11:00 am
Headingley Community Centre
Friday, March 14
10:00 am — 11:00 am
Headingley Community Centre
Friday, March 21
10:00 am — 11:00 am
Headingley Community Centre
Friday, March 28
10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
Never Miss a Class!
Add Urban Pole Walking Club to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Urban Pole Walking Club:
with reminders: http://www.mhrd.ca/feed/program/3560/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3560/iCal