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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Fall 2023 Snowga

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SNOWGA is a four week program to prep for winter. It will encompass downhill, X-country and ski skating, regular skating and hockey. 

Throughout the practice we will work on flexibility, strength, balance and core strength to improve your winter sport skills. Simplified breathing techniques enhance concentration and increase endurance on the course. Meditation is practiced to calm the mind, focus and visualize the desired sport outcome.  



Equipment: Please bring a yoga mat.

 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Try It
Yoga
When Is It?
4 Thursdays, November 9 - November 30, 2023
Headingley Community Centre: Multi Thursday, November 9 7:00 pm — 8:00 pm
Headingley Community Centre: Multi Thursday, November 16 7:00 pm — 8:00 pm
Headingley Community Centre: Multi Thursday, November 23 7:00 pm — 8:00 pm
Headingley Community Centre: Multi Thursday, November 30 7:00 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $57.60 $48.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Snowga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Snowga:

with reminders: http://www.mhrd.ca/feed/program/3140/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3140/iCal

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