Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
La Salle,
Fall 2025
Slowed Flow Vinyasa
Move mindfully through a blend of standing and floor poses in this slower-paced Vinyasa class. You’ll build strength, flexibility, and balance with a steady, intentional flow that’s both accessible and engaging. Expect a moderate challenge with plenty of options and modifications to meet you where you are. Whether you’re new to yoga or looking to deepen your practice there is space for all experience levels.
No Classes on October 13 & 20, 2025
What Do I Need To Bring?
- Yoga Mat
When Is It?
Caisse Community Centre: MPR
Monday, September 15
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, September 22
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, September 29
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, October 6
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, October 27
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, November 3
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, November 10
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, November 17
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, November 24
6:30 pm — 7:30 pm
Caisse Community Centre: MPR
Monday, December 1
6:30 pm — 7:30 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $144.00 $120.00
Never Miss a Class!
Add Slowed Flow Vinyasa to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Slowed Flow Vinyasa:
with reminders: http://www.mhrd.ca/feed/program/3811/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3811/iCal