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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Spring 2024 Running for Beginners - Learn to Run

Be guided through slow progression running mechanics, injury prevention exercises, and stretches. You will learn strength and flexibility practices for healthy running as you prepare to complete a 3 or 5 kilometer distance.

 

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What Do I Need To Bring?
When Is It?
8 Saturdays, April 13 - June 8,2024
Caisse Community Centre: Gym Saturday, April 13 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, April 20 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, April 27 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, May 4 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, May 11 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, May 25 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, June 1 7:45 am — 8:45 am
Caisse Community Centre: Gym Saturday, June 8 7:45 am — 8:45 am
How Do I Get In?
Sorry, registration for this program has closed
How Much Does it Cost?
  • $105.60 $88.00
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with reminders: http://www.mhrd.ca/feed/program/3340/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3340/iCal