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Summer 2021 Rise Up (Ages 10-14)

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Find out how cool it is to be kind to ourselves and others! Gain confidence in making decisions for yourself that help you live a healthy and happy life. 

This program focuses on mental health awareness, anti-bullying, physical literacy and more!

** Please bring a water bottle, lawn chair and dress for the weather.

This program includes four sessions with the following themes:

August 5th (Week 1): Mental Health – Barriers, Concerns & Issues we face daily

Mental health is just as important as physical health, and is something that every person should learn about. This week will consist of getting to know each other and introducing the importance of mental health, as well as all of the areas in life that mental health affects.

August 12th (Week 2): What is Stress?

Stress is something we all continuously deal with throughout our lives. This session we will discuss different coping mechanisms and how others deal with the stresses in their lives! Mixed in with this we will have different interactive activities! Come join us for a stress relieving day!

August 19th (Week 3): Bullying

Bullying can come in many forms, and it’s important for kids to know how to recognize, and address bullying towards themselves or others. This session will educate and provide ways to deal with bullying in a safe and healthy way. This is a lifelong skill that is good for kids to learn while they are young!

August 26th (Week 4): Internet Safety 

Being safe on the internet is important knowledge for kids to have, especially in a world with as much online interaction as ours! This session will teach kids the importance of internet safety, what it means to post on social media, and the types of people they should interact with online!


Children &/or Youth
When Is It?
4 Thursdays, August 5th - August 26th
Oak Bluff Recreation Centre: Outdoors Thursday, August 5 3:00 pm — 4:00 pm
Oak Bluff Recreation Centre: Outdoors Thursday, August 12 3:00 pm — 4:00 pm
Oak Bluff Recreation Centre: Outdoors Thursday, August 19 3:00 pm — 4:00 pm
Oak Bluff Recreation Centre: Outdoors Thursday, August 26 3:00 pm — 4:00 pm
How Do I Get In?
How Much Does it Cost?
It's Free!
COVID-19 Screening & Safety Procedures
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
COVID-19 Screening Questions - June 2021 0 mb PDF
Never Miss a Class!

Add Rise Up (Ages 10-14) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Rise Up (Ages 10-14):

with reminders: http://www.mhrd.ca/feed/program/2616/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2616/iCal

Register Online