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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Winter 2024 Restorative Yoga

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Restorative Yoga is a beginner friendly class. We will move the body through a series of longer held postures (primarily on the floor) supported by props such as yoga blocks and straps (provided). The intention of Restorative Yoga is to find greater ease in the body so you can enjoy life more fully by working towards relieving your pain, stiffness and related stress. We will target areas that commonly hold stress such as back, hips, shoulders and neck. 

Please bring your own yoga mat

No Class Feb. 19

Try It
Yoga
When Is It?
7 Mondays, January 8 - February 26, 2024
Phoenix Community Centre Monday, January 8 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, January 15 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, January 22 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, January 29 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, February 5 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, February 12 7:00 pm — 8:00 pm
Phoenix Community Centre Monday, February 26 7:00 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $100.80 $84.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Restorative Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Restorative Yoga:

with reminders: http://www.mhrd.ca/feed/program/3190/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3190/iCal

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