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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Winter 2024 Restorative Yin Yoga

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Restorative Yin Yoga is a class focused on slowly stretching tight muscles and loosening stiff joints. 

A class designed to help guide you towards flexibility and stress relief. We will move through longer held passive poses, utilizing the breath, while encouraging the mind and body to connect.

Designed to create evenness and balance within the mind and body. This meditative practice is for all levels. 

It is encouraged to bring a yoga strap and 2 yoga bricks to deepen your practice. Please bring a yoga mat to every class.

 

Leisure
When Is It?
10 Wednesdays, January 17 - March 20, 2024
Caisse Community Centre: MPR Wednesday, January 17 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, January 24 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, January 31 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 7 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 14 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 21 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, February 28 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, March 6 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, March 13 10:00 am — 11:00 am
Caisse Community Centre: MPR Wednesday, March 20 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Restorative Yin Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Restorative Yin Yoga:

with reminders: http://www.mhrd.ca/feed/program/3200/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3200/iCal

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