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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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La Salle, Winter 2024 Recharge with Kundalini Yoga

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Kundalini Yoga is a full mind, body and soul experience! It helps us to expand our awareness in our body and our minds. 

Breakdown; 35 min of yin/restorative - 15 minute guided meditation (Yoga Nidra) and 10 minute of more poses/movements

I can’t wait to see you all on our mats together! 

Try It
Yoga
When Is It?
8 Saturdays, February 3 - March 23, 2024
Caisse Community Centre: MPR Saturday, February 3 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, February 10 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, February 17 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, February 24 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, March 2 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, March 9 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, March 16 10:15 am — 11:15 am
Caisse Community Centre: MPR Saturday, March 23 10:15 am — 11:15 am
How Do I Get In?
How Much Does it Cost?
  • $115.20 $96.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Recharge with Kundalini Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Recharge with Kundalini Yoga:

with reminders: http://www.mhrd.ca/feed/program/3291/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3291/iCal

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