Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
back to programs

Online, Fall 2021 Pilates

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Buy What You Need
Fitness
Online
What Do I Need To Bring?
When Is It?
14 Tuesday's, September 14 - December 14, 2021
Online Tuesday, September 14 8:00 pm — 9:00 pm
Online Tuesday, September 21 8:00 pm — 9:00 pm
Online Tuesday, September 28 8:00 pm — 9:00 pm
Online Tuesday, October 5 8:00 pm — 9:00 pm
Online Tuesday, October 12 8:00 pm — 9:00 pm
Online Tuesday, October 19 8:00 pm — 9:00 pm
Online Tuesday, October 26 8:00 pm — 9:00 pm
Online Tuesday, November 2 8:00 pm — 9:00 pm
Online Tuesday, November 9 8:00 pm — 9:00 pm
Online Tuesday, November 16 8:00 pm — 9:00 pm
Online Tuesday, November 23 8:00 pm — 9:00 pm
Online Tuesday, November 30 8:00 pm — 9:00 pm
Online Tuesday, December 7 8:00 pm — 9:00 pm
Online Tuesday, December 14 8:00 pm — 9:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $168.00 $140.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 MB PDF
Never Miss a Class!

Add Pilates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Pilates:

with reminders: http://www.mhrd.ca/feed/program/2622/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2622/iCal