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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Pilates

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

 

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
14 Tuesday's, September 14 - December 14, 2021
Online Tuesday, September 14 8:00 pm — 9:00 pm
Online Tuesday, September 21 8:00 pm — 9:00 pm
Online Tuesday, September 28 8:00 pm — 9:00 pm
Online Tuesday, October 5 8:00 pm — 9:00 pm
Online Tuesday, October 12 8:00 pm — 9:00 pm
Online Tuesday, October 19 8:00 pm — 9:00 pm
Online Tuesday, October 26 8:00 pm — 9:00 pm
Online Tuesday, November 2 8:00 pm — 9:00 pm
Online Tuesday, November 9 8:00 pm — 9:00 pm
Online Tuesday, November 16 8:00 pm — 9:00 pm
Online Tuesday, November 23 8:00 pm — 9:00 pm
Online Tuesday, November 30 8:00 pm — 9:00 pm
Online Tuesday, December 7 8:00 pm — 9:00 pm
Online Tuesday, December 14 8:00 pm — 9:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $168.00 $140.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Pilates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Pilates:

with reminders: http://www.mhrd.ca/feed/program/2622/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2622/iCal