204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Winter 2021 Pilates

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Whether you work at a computer all day or compete in triathlon - everyone can benefit from Pilates. It is a full body conditioning practice, appropriate and beneficial for all ages and fitness levels. Pilates is designed to improve physical strength, flexibility and posture. A consistent practice offers many benefits including longer, leaner muscles and increased core strength and stability. It can also aid in recovering from injury and is a great complement to any fitness regime!

You will need a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

*This online program has been subsidized by the Community Emergency Support Fund.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
11 Tuesdays, January 12 - March 23
Online Tuesday, January 12 8:00 pm — 9:00 pm
Online Tuesday, January 19 8:00 pm — 9:00 pm
Online Tuesday, January 26 8:00 pm — 9:00 pm
Online Tuesday, February 2 8:00 pm — 9:00 pm
Online Tuesday, February 9 8:00 pm — 9:00 pm
Online Tuesday, February 16 8:00 pm — 9:00 pm
Online Tuesday, February 23 8:00 pm — 9:00 pm
Online Tuesday, March 2 8:00 pm — 9:00 pm
Online Tuesday, March 9 8:00 pm — 9:00 pm
Online Tuesday, March 16 8:00 pm — 9:00 pm
Online Tuesday, March 23 8:00 pm — 9:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $66.00 $55.00
Never Miss a Class!

Add Pilates to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Pilates:

with reminders: http://www.mhrd.ca/feed/program/2392/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2392/iCal