Whether you’re a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals.
Please bring your own mat, and sweat towel!
* Please note there will be no class Monday Aug 1st.
** Please note there is no washroom access.
Register now to save your spot!