Whether you’re a beginner, or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals.

Please bring your own mat, and sweat towel!

* Please note there will be no class Monday Aug 2 *

* Please note there is no washroom access *

Participants must complete the COVID-19 Self-Screening questions prior to each class, to ensure everyone's safety. Masks must be worn, unless participants can safely exercise 6 feet, or 2 meters apart!

** Register now to save your spot! **

Add Outdoor Sweat to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Outdoor Sweat:

with reminders: http://www.mhrd.ca/feed/program/2617/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2617/iCal