You won't want to miss this amazing series, with Registered Dietitian Janine who was dedicated her career to helping families incorporate well-balanced and nutritious meals into their daily lives, with realistic advice to save money, time and create sustainable, healthy habits!

5 workshop series:

1. Lunch Made Easy: Create balanced & satisfying lunches for you and your kids

2. Eat Well For Less: Budget friendly shopping and meal ideas

3. Mealtimes Made Easy: Plan and prep like a pro

4. Super Simple Supper Solution For the Rushed

5. Boost Nutrition in Your Favourite Meals: 6 strategies you need to start doing today

Each session will be 1 hour long, in-person and held every other week.
3 of the 5 will include a cooking demonstration and sampling, the other 2 workshops will include hands-on interactive activities.

*This program has been subsidized by Southern Health Grant - Start Right Now

You can Register Online or by phone at (204) 885-2444.

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with reminders: http://www.mhrd.ca/feed/program/3225/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3225/iCal