Mindful Munchkins is a parent-child program geared towards identifying emotions and how to manage them. So often we forget that our little ones don’t have the language to express how they’re feeling and use actions instead. This six week program will include identifying different emotions, learning about self-regulation, developing problem solving skills, fostering positive self-esteem, and modelling empathy. All of this will take place while building strong and positive parent-child relationships!

Parent or caregiver participation required.

Please note, there is no program on Monday February 20.

Add Mindful Munchkins to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Mindful Munchkins:

with reminders: http://www.mhrd.ca/feed/program/3010/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3010/iCal