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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Headingley, Spring 2023 HIIT Circuit

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

A great fullbody workout where you can expect BIG Positive Energy, constant laughter, weights and cardio. Mix that all together into a 60 MIN HIIT class expect to be sweating, laughing and just pure enjoyment while working out.

 

HIIT- High Intensity Interval Training with Full-Body Movements.  

HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.

A great way to start the day!

Fitness
Try It
What Do I Need To Bring?
When Is It?
11 Thursdays, April 13 to June 29, 2023
Headingley Community Centre: Auditorium (hall) Thursday, April 20 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, April 27 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, May 4 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, May 11 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, May 18 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, May 25 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, June 1 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, June 8 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, June 15 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, June 22 7:15 am — 8:15 am
Headingley Community Centre: Auditorium (hall) Thursday, June 29 7:15 am — 8:15 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

Add HIIT Circuit to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to HIIT Circuit:

with reminders: http://www.mhrd.ca/feed/program/3104/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3104/iCal